United States
Data
Supplements

Vitamin E in supplements · page 105

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 105 of 167

C
Centrum Women Under 50Centrum · Tablet or Pill35 IU per serving
P
PrenatalNature's Bounty · Tablet or Pill30 IU per serving
V
VitaCraves GummiesBayer One A Day · Gummy or Jelly40 IU per serving
V
VitaCraves GummiesBayer One A Day · Gummy or Jelly40 IU per serving
V
VitaCraves Gummies +Immunity SupportBayer One A Day · Gummy or Jelly40 IU per serving
W
Women's FormulaBayer One A Day · Tablet or Pill23 IU per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill23 IU per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill23 IU per serving
T
Teen Advantage for Him Complete MultivitaminBayer One A Day · Other (e.g. tea bag)30 IU per serving
W
Women's FormulaBayer One A Day · Tablet or Pill23 IU per serving
M
Men's VitaCraves GummiesBayer One A Day · Gummy or Jelly30 IU per serving
T
Teen Advantage for Her Complete MultivitaminBayer One A Day · Other (e.g. tea bag)30 IU per serving
Y
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)100 IU per serving
R
Russian BearVitol · Tablet or Pill600 IU per serving
R
Re-Con WatermelonMusclePharm · Powder75 IU per serving
D
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill23 IU per serving
D
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill23 IU per serving
D
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill23 IU per serving
D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill23 IU per serving
D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill23 IU per serving
D
Daily MenopauseCVS Pharmacy · Tablet or Pill33 IU per serving
D
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill23 IU per serving
S
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill35 IU per serving
C
Complete Whole Food Health Optimizer Natural FlavorSequel Vega · Powder30 IU per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder30 IU per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder30 IU per serving
C
Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vega · Powder30 IU per serving
O
One All-In-One Nutritional Shake ChocolateVega · Powder15 IU per serving
O
One All-In-One Nutritional Shake NaturalVega · Powder15 IU per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder15 IU per serving
C
Clinical Prostate SuppportNatural Clinician · Capsule30 IU per serving
E
Elite Fusion 7 Mochaccino RushDymatize Nutrition · Powder14 IU per serving
P
Pro-Antium Double Chocolate CookieRonnie Cole Signature Series · Powder6.0 % per serving
C
Centrum Women Under 50Centrum · Tablet or Pill35 IU per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill35 IU per serving
C
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill70 IU per serving
C
Centrum Women Under 50Centrum · Tablet or Pill35 IU per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill35 IU per serving
I
I-Caps Lutein & ZeaxanthinAlcon · Tablet or Pill150 IU per serving
I
I-Caps MVAlcon · Tablet or Pill430 IU per serving
C
Centrum Men Under 50Centrum · Tablet or Pill45 IU per serving
C
Complete MultivitaminEquate · Tablet or Pill30 IU per serving
C
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill30 IU per serving
F
Flintstones CompleteBayer · Tablet or Pill15 IU per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill30 IU per serving
C
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)35 IU per serving
T
Triple ProbioticNature Made · Other (e.g. tea bag)27 IU per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill30 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).