United States
Data
Supplements

Vitamin E in supplements · page 106

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 106 of 167

C
Complete Vitamins PlusComplete H2O Minerals · Liquid30 IU per serving
F
Flintstones CompleteBayer · Tablet or Pill15 IU per serving
C
Centrum Specialist VisionCentrum · Tablet or Pill60 IU per serving
C
Centrum Flavor Burst Mixed FruitCentrum · Other (e.g. tea bag)40 IU per serving
C
Centrum Flavor Burst Mixed FruitCentrum · Other (e.g. tea bag)40 IU per serving
C
Centrum Flavor Burst Wild Grape Adult ChewsCentrum · Other (e.g. tea bag)40 IU per serving
C
Centrum LiquidCentrum · Liquid30 IU per serving
U
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass CinnaBunMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per serving
P
Pregnancy + GingerFemMed · Capsule110 IU per serving
M
Multi + AntioxidantsFemMed · Capsule110 IU per serving
G
Gummy Vites CompleteL'il Critters · Gummy or Jelly17 IU per serving
F
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill72 IU per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill26 IU per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly9.0 IU per serving
M
My First FlintstonesBayer · Tablet or Pill15 IU per serving
D
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder32 IU per serving
D
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule200 IU per serving
S
Super 1 DailyCarlson · Tablet or Pill200 IU per serving
M
MultiplexHoltraCeuticals · Capsule200 IU per serving
C
Children's Multivitaminup&up · Tablet or Pill15 IU per serving
P
Prenatal Gummy Multivitamins Fruit Flavorsup&up · Gummy or Jelly15 IU per serving
M
Multiplex With IronHoltraCeuticals · Capsule200 IU per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill23 IU per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill23 IU per serving
W
Women's Daily Active Metabolismup&up · Tablet or Pill23 IU per serving
T
Tokkyo Protein VanillaTokkyo Nutrition · Powder0.00 NP per serving
T
Tokkyo Protein StrawberryTokkyo Nutrition · Powder0.00 NP per serving
T
Tokkyo Protein Cookies & CreamTokkyo Nutrition · Powder0.00 NP per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill30 IU per serving
S
SpongeBob Squarepants GummiesInternational Vitamin Corporation · Gummy or Jelly10 IU per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill23 IU per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill23 IU per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill30 IU per serving
A
Adult's Gummy Multivitaminup&up · Gummy or Jelly15 IU per serving
A
Adult's Gummy Multivitamin/Multimineralup&up · Gummy or Jelly40 IU per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill50 IU per serving
C
Children's Gummy Multivitamin with Cholineup&up · Gummy or Jelly18 IU per serving
C
Children's Gummy Multivitaminup&up · Gummy or Jelly17 IU per serving
C
Complete Multi Regular Strength - Timed ReleaseViva Vitamins · Tablet or Pill100 IU per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill200 IU per serving
V
VegiSource MultivitaminViva Vitamins · Tablet or Pill200 IU per serving
M
Menopause Supportup&up · Tablet or Pill30 IU per serving
T
The New AntiOx Cysteine FreeAllergy Research Group · Capsule100 IU per serving
M
Multivitamin Men's 50+ Advancedup&up · Tablet or Pill23 IU per serving
F
Focus Complex With Neuro-PSVitamin World · Unknown30 IU per serving
G
Green Source Multivitamin & MineralsVitamin World · Unknown100 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).