United States
Data
Supplements

Vitamin E in supplements · page 104

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 104 of 167

B
Bilberry Ginkgo Eyebright ComplexSolgar · Capsule67 mg per serving
M
Multivitamin with Fluoride 0.25 mgSancilio & Company · Tablet or Pill15 IU per serving
D
Daily Vitamin FormulaPlus Pharma · Tablet or Pill15 IU per serving
V
VitaCraves Multi + Omega-3 DHA Gummies Fruit Punch FlavorBayer One A Day Adult · Gummy or Jelly15 IU per serving
A
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly4.5 mg per serving
A
Airborne Kids Assorted Fruit FlavorsAirborne · Gummy or Jelly4.5 mg per serving
S
Super Omega-3+ Natural Lime-Mango FlavorBrain Armor · Liquid45 IU per serving
S
Super Omega-3+ Natural Lime-Mango FlavorBrain Armor · Liquid90 IU per serving
S
Super Omega-3+ Natural Lime-Mango FlavorBrain Armor · Liquid30 IU per serving
S
Super Omega-3+ Natural Lime-Mango FlavorBrain Armor · Liquid45 IU per serving
A
Arthro-Joint & Muscle Support FactorsCountry Life · Softgel Capsule25 IU per serving
G
GoLive Plus Probiotic + Prebiotic Beauty Tonic Hibiscus PeachMass Probiotics · Powder7.5 mg per serving
G
GoLive Plus Probiotic + Prebiotic Glow Hibiscus PeachMass Probiotics · Powder7.5 mg per serving
O
OcuToneDouglas Laboratories · Capsule268 mg per serving
G
Glucose SupportViva Vitamins · Capsule100 IU per serving
A
AntiOx EssentialsAllergy Research Group · Capsule38 mg per serving
P
ProGreens CapsulesAllergy Research Group · Capsule19 mg per serving
A
AntiOx SynergyNutriCology · Capsule38 mg per serving
Aloe Gorgeous Double Fudge Chocolate, Ora
Aloe Gorgeous Double Fudge ChocolateOra · Powder4.5 mg per serving
Aloe Gorgeous Peanut Butter, Ora
Aloe Gorgeous Peanut ButterOra · Powder4.5 mg per serving
Aloe Gorgeous Vanilla, Ora
Aloe Gorgeous VanillaOra · Powder4.5 mg per serving
Omega-3 EPA/DHA, vitafusion
Omega-3 EPA/DHAvitafusion · Gummy or Jelly2.0 mg per serving
Vision Formula with Lutein, Equate
Vision Formula with LuteinEquate · Tablet or Pill27 mg per serving
DIM Complex, Metabolic Maintenance
DIM ComplexMetabolic Maintenance · Capsule27 mg per serving
Super Fruit Gummies, Justified Laboratories
Super Fruit GummiesJustified Laboratories · Gummy or Jelly10 mg per serving
Kids' Omega-3 EPA, DHA, ALA Gummies Natural Raspberry Lemonade Flavor, up&up
Kids' Omega-3 EPA, DHA, ALA Gummies Natural Raspberry Lemonade Flavorup&up · Gummy or Jelly1.0 mg per serving
Voost Beauty Strawberry Kiwi Flavored, Voost
Voost Beauty Strawberry Kiwi FlavoredVoost · Tablet or Pill15 mg per serving
Hem-Care, Nature's Way
Hem-CareNature's Way · Capsule20 mg per serving
Telomere Advantage, Swanson
Telomere AdvantageSwanson · Capsule50 mg per serving
Vision, Prime
VisionPrime · Tablet or Pill22 mg per serving
Omega 3-6-9 Lemon, GNC Select
Omega 3-6-9 LemonGNC Select · Softgel Capsule20 mg per serving
Liquid Hyaluronic Acid 100 mg Berry Flavor, NOW
Liquid Hyaluronic Acid 100 mg Berry FlavorNOW · Liquid20 mg per serving
Ultra Omega 3 - 6 - 9, California Academy of Health
Ultra Omega 3 - 6 - 9California Academy of Health · Softgel Capsule20 IU per serving
Elderberry Gummies 100 mg, Nature's Bounty
Elderberry Gummies 100 mgNature's Bounty · Gummy or Jelly6.0 mg per serving
N
Nutritional Management PackDouglas Laboratories · Other (e.g. tea bag)150 IU per serving
P
PreNatal21st Century · Tablet or Pill30 IU per serving
W
Whole Foods Blend Berry FlavorGNC SuperFoods · Powder7.5 IU per serving
K
Kids Liquid Dolphin Pals Multivitamin & Mineral Complex Berry SplashCountry Life · Liquid4.4 IU per serving
V
Vital Fuerte Vitamins And Minerals SyrupMidway Importing · Liquid10 IU per serving
Y
Your Daily NutritionCountry Life Realfood Organics · Tablet or Pill50 IU per serving
M
Muscle Milk Brownie BatterCytoSport · Powder11 IU per serving
H
Hair, Skin, & Nail essentialsHealthy Choice Naturals · Capsule10 IU per serving
W
Women's Essential Vitamins Plus IronNature's Measure · Tablet or Pill5.2 IU per serving
O
Ocuvite Eye+MultiBausch & Lomb · Tablet or Pill50 IU per serving
M
Multi-Day Multivitamin SupplementNature's Bounty · Tablet or Pill30 IU per serving
M
Multi-Day Multivitamin Plus IronNature's Bounty · Tablet or Pill30 IU per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill30 IU per serving
C
Centrum Men Under 50Centrum · Tablet or Pill45 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).