Supplements

Vitamin D in supplements · page 64

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	25 mcg	25 mcg	—	—
7-12 months	38 mcg	38 mcg	—	—
1–3 years	63 mcg	63 mcg	—	—
4–8 years	75 mcg	75 mcg	—	—
9–13 years	100 mcg	100 mcg	—	—
14–18 years	100 mcg	100 mcg	100 mcg	100 mcg
19–50 years	100 mcg	100 mcg	100 mcg	100 mcg
51–70 years	100 mcg	100 mcg	—	—
71+ years	100 mcg	100 mcg	—	—

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 64 of 215

Ortho BoneAOR Advanced Orthomolecular Research Ultra · Capsule13 mcg per serving

Ortho Bone VeganAOR Advanced Orthomolecular Research Ultra · Capsule1,000 IU per serving

Prenatal Formula without IronGNC Women's · Other (e.g. tea bag)10 mcg per serving

Ortho MineralsAOR Advanced Orthomolecular Research Premium · Capsule25 mcg per serving

SoloviteSolgar · Tablet or Pill400 IU per serving

Vitamins OnlySolgar · Capsule400 IU per serving

Hi-Potency Multi-Vitamin & MineralWindmill · Tablet or Pill400 IU per serving

CitraNatal 90 DHA Rx Prenatal TabletMission Pharmacal CitraNatal · Tablet or Pill400 IU per serving

Prenatal Multi-VitaminWindmill · Tablet or Pill10 mcg per serving

CRaNiULS 520 mgDr. Clark Store · Capsule1,200 IU per serving

Multivitamin Chewable Tablets Delicious Tropical Berry FlavorNu Life · Tablet or Pill400 IU per serving

Skin, Hair & Nail FormulaWonder Laboratories · Tablet or Pill67 IU per serving

Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill · Other (e.g. tea bag)10 mcg per serving

Multi-VitaminYes You Can! · Tablet or Pill400 IU per serving

Fish Oil MultiCarlson · Softgel Capsule20 mcg per serving

CertaVite with AntioxidantsMajor · Tablet or Pill10 mcg per serving

CertaVite SeniorMajor · Tablet or Pill13 mcg per serving

Thera-MMajor · Tablet or Pill10 mcg per serving

Women's Omega MultiCarlson · Softgel Capsule20 mcg per serving

Men's Omega MultiCarlson · Softgel Capsule25 mcg per serving

Able EyesCarlson · Softgel Capsule1,000 IU per serving

Multi Gummies Natural Raspberry FlavorCarlson · Gummy or Jelly20 mcg per serving

Kid's Multi Gummy Bears Natural Raspberry FlavorCarlson · Gummy or Jelly10 mcg per serving

Multi-Min ChelateMetagenics · Tablet or Pill0.80 mcg per serving

MultigenicsMetagenics · Tablet or Pill0.50 mcg per serving

Multigenics without IronMetagenics · Tablet or Pill0.50 mcg per serving

MetaKids Nutrition Powder Chocolate FlavorMetagenics · Powder600 IU per serving

Fem EssentialsMetagenics · Tablet or Pill0.50 mcg per serving

Wellness EssentialsMetagenics · Other (e.g. tea bag)38 mcg per serving

Wellness Essentials Women's PrimeMetagenics · Other (e.g. tea bag)48 mcg per serving

Wellness Essentials WomenMetagenics · Other (e.g. tea bag)25 mcg per serving

Wellness Essentials PregnancyMetagenics · Other (e.g. tea bag)25 mcg per serving

Wellness Essentials Men's VitalityMetagenics · Other (e.g. tea bag)22 mcg per serving

Wellness Essentials Healthy BalanceMetagenics · Other (e.g. tea bag)18 mcg per serving

Wellness Essentials ActiveMetagenics · Other (e.g. tea bag)13 mcg per serving

PhytoMulti TabletsMetagenics · Tablet or Pill25 mcg per serving

UltraClear Plus pH Pineapple Banana FlavorMetagenics · Powder35 IU per serving

Women's Longevity Essentials PlusClinical Synergy Professional Formulas · Capsule500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).