Supplements
Vitamin D in supplements · page 62
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 62 of 215
K
Kids Optimal MultivitaminSeeking Health · Capsule25 mcg per servingT
Two-Per-Day CapsulesLife Extension · Capsule50 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill50 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill50 mcg per servingT
Two-Per-Day CapsulesLife Extension · Softgel Capsule50 mcg per servingO
Optimal Multivitamin Methyl OneSeeking Health · Capsule25 mcg per servingO
Optimal Multivitamin Minus OneSeeking Health · Capsule25 mcg per servingO
Optimal Multivitamin Powder CherrySeeking Health · Powder25 mcg per servingO
Optimal PrenatalSeeking Health · Capsule50 mcg per servingO
Optimal Prenatal ChewableSeeking Health · Tablet or Pill25 mcg per servingO
Optimal Prenatal ChocolateSeeking Health · Powder50 mcg per servingO
Optimal Prenatal VanillaSeeking Health · Powder50 mcg per servingW
Women's Ultra Mega Mixed FruitGNC Women's Ultra Mega · Unknown20 mcg per servingP
Pediatri Vite Natural Cherry FlavorGenestra Brands · Liquid10 mcg per servingP
Pregna ViteGenestra Brands · Capsule25 mcg per servingV
VitalityEu Natural · Capsule4,000 IU per servingM
Men's Multivitamin/MultimineralCVS Health · Tablet or Pill1,000 IU per servingM
Macros Chocolate Chip MuffinGNC Beyond Raw · Powder2.5 mcg per servingO
One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)1,200 IU per servingG
Green VibranceVibrant Health · Powder25 mcg per servingG
Green Vibrance Matcha TeaVibrant Health · Powder25 mcg per servingG
Green Vibrance Cocoa Matcha LatteVibrant Health · Powder25 mcg per servingT
The Ultimate Calcium Mineral FormulaRoex · Tablet or Pill133 IU per servingN
Nutra- 2Roex · Capsule600 IU per servingM
Mineral BasicsRoex · Capsule200 IU per servingM
Metabolic SynergyDesigns for Health · Capsule200 IU per servingW
Women's 50+ Multivitamin Mineralup&up · Tablet or Pill1,000 IU per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill335 IU per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill335 IU per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill335 IU per servingH
Hair, Skin & Nails Supplementup&up · Other (e.g. tea bag)1,000 IU per servingP
Prenatal Multivitaminup&up · Tablet or Pill400 IU per servingW
Women's 50+ Advancedup&up · Tablet or Pill1,000 IU per servingP
Prenatal CompleteBIOVEA · Capsule10 mcg per servingN
N.O.-XPLODE Blue RazBSN · Powder13 mcg per servingN
N.O.-XPLODE GrapeBSN · Powder13 mcg per servingM
Multi-Vite Liquid with Antioxidant Vitamins C & E Natural Citrus FlavorReliable-1 Laboratories · Liquid400 IU per servingW
Women's Multi Gummies Raspberry FlavoredSundown · Gummy or Jelly25 mcg per servingC
Complete Multivitamin Gummies Toy Story 4Sundown Kids · Gummy or Jelly7.5 mcg per servingC
Complete Multivitamin Gummies CarsSundown Kids · Gummy or Jelly7.5 mg per servingC
Complete Multivitamin Gummies Incredibles 2Sundown Kids · Gummy or Jelly7.5 mcg per servingS
Special TwoNOW · Tablet or Pill400 IU per servingM
Multivitamin GummiesSundown · Gummy or Jelly20 mcg per servingH
Hair, Skin & NailsSundown · Other (e.g. tea bag)25 mcg per servingO
OsteoPrimeNature's Way · Tablet or Pill15 mcg per servingM
Metabolic Age Support Whey Protein Shake ChocolateIN.FORM Nature's Sunshine · Powder1.0 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).