Supplements
Vitamin D in supplements · page 66
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 66 of 215
F
Female MultipleSolgar · Tablet or Pill10 mcg per servingM
MRP Apple Crumb CakeCore Nutritionals · Powder100 IU per servingL
Liquid Multivitamin Tropical BerryThe Vitamin Shoppe · Liquid10 mcg per servingM
MULTICore Nutritionals · Capsule2,000 IU per servingS
Source of Life Mini-TabsNatures Plus · Tablet or Pill1,000 IU per servingC
Centrum Flavor Burst Tropical FruitCentrum · Other (e.g. tea bag)800 IU per servingC
Centrum VitaMints RaspberryCentrum · Other (e.g. tea bag)1,000 IU per servingC
Centrum VitaMints WintergreenCentrum · Other (e.g. tea bag)1,000 IU per servingC
Centrum MultiGummies Adults Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly1,000 IU per servingC
Centrum MultiGummies Men Natural Cherry, Berry & Apple FlavorsCentrum · Gummy or Jelly1,000 IU per servingC
Centrum MultiGummies Women Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly1,000 IU per servingP
Prenatal NutrientsSolgar · Tablet or Pill10 mcg per servingC
CeroviteRugby · Tablet or Pill10 mcg per servingC
Cerovite SeniorRugby · Tablet or Pill13 mcg per servingS
Solovite Iron-FreeSolgar · Tablet or Pill400 IU per servingT
Therems-MRugby · Tablet or Pill10 mcg per servingO
Opti-WomenON Optimum Nutrition · Capsule600 IU per servingP
Prenatal VitaminsRugby · Tablet or Pill10 mcg per servingV
Vitamins OnlySolgar · Capsule400 IU per servingV
Vitamin Mineral Fusion Fruit Punch FlavorInfoWars Life · Powder1,000 IU per servingM
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly25 mcg per servingE
Energy & Metabolism VanillaGNC Mega Men · Powder1,600 IU per servingB
B-Complex CompleteGNC · Other (e.g. tea bag)10 mcg per servingL
Liquid BeautyTropical Oasis · Liquid20 mcg per servingM
Mega Multiple Vitamin Mineral Tropical PlusTropical Oasis · Liquid20 mcg per servingM
Men's Mega Multi-VitaminTropical Oasis · Liquid20 mg per servingK
Kids' Multi-VitaminTropical Oasis · Liquid400 IU per servingW
Women's Multi-VitaminTropical Oasis · Liquid10 mcg per servingM
MultiBlackstone Labs · Tablet or Pill1,000 IU per servingM
Multivitamin EasySticks Natural Blueberry FlavorPure Encapsulations · Other (e.g. tea bag)10 mcg per servingB
Brain Formula Neuro PlusMillecor · Capsule100 IU per servingT
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly25 mcg per servingK
Kids Chewable Multivitamin Natural Mixed Berry FlavorGNC Milestones · Tablet or Pill5.0 mcg per servingV
Vegetarian MultipleSolgar · Capsule10 mcg per servingW
Wheybolic Ripped Chocolate FudgeGNC AMP Advanced Muscle Performance · Powder0.90 mcg per servingW
Wheybolic Ripped Classic VanillaGNC AMP Advanced Muscle Performance · Powder0.90 mcg per servingM
Macros Maple Brown SugarGNC Beyond Raw · Powder5.0 mcg per servingM
Macros Banana Nut BreadGNC Beyond Raw · Powder5.0 mcg per servingM
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder5.0 mcg per servingW
Wheybolic Ripped Strawberries and CreamGNC AMP Advanced Muscle Performance · Powder0.90 mcg per servingW
Wheybolic Ripped Cookies and CreamGNC AMP Advanced Muscle Performance · Powder0.90 mcg per servingC
Chewable Multi-Vitamin & Minerals Jungle BerryNatural Factors Big Friends · Tablet or Pill5.0 mcg per servingD
DetoxitechNatural Factors · Powder2.5 mcg per servingR
RevitalXNatural Factors · Powder2.3 mcg per servingR
RevitalX Step 1Natural Factors · Powder2.3 mcg per servingS
Step 2 DetoxitechNatural Factors · Powder2.5 mcg per servingA
Adult Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)20 mcg per servingT
Teen Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)1.3 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).