Supplements

Vitamin D in supplements · page 66

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 66 of 215

F
Female MultipleSolgar · Tablet or Pill10 mcg per serving
M
MRP Apple Crumb CakeCore Nutritionals · Powder100 IU per serving
L
Liquid Multivitamin Tropical BerryThe Vitamin Shoppe · Liquid10 mcg per serving
M
MULTICore Nutritionals · Capsule2,000 IU per serving
S
Source of Life Mini-TabsNatures Plus · Tablet or Pill1,000 IU per serving
C
Centrum Flavor Burst Tropical FruitCentrum · Other (e.g. tea bag)800 IU per serving
C
Centrum VitaMints RaspberryCentrum · Other (e.g. tea bag)1,000 IU per serving
C
Centrum VitaMints WintergreenCentrum · Other (e.g. tea bag)1,000 IU per serving
C
Centrum MultiGummies Adults Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly1,000 IU per serving
C
Centrum MultiGummies Men Natural Cherry, Berry & Apple FlavorsCentrum · Gummy or Jelly1,000 IU per serving
C
Centrum MultiGummies Women Natural Cherry, Berry & OrangeCentrum · Gummy or Jelly1,000 IU per serving
P
Prenatal NutrientsSolgar · Tablet or Pill10 mcg per serving
C
CeroviteRugby · Tablet or Pill10 mcg per serving
C
Cerovite SeniorRugby · Tablet or Pill13 mcg per serving
S
Solovite Iron-FreeSolgar · Tablet or Pill400 IU per serving
T
Therems-MRugby · Tablet or Pill10 mcg per serving
O
Opti-WomenON Optimum Nutrition · Capsule600 IU per serving
P
Prenatal VitaminsRugby · Tablet or Pill10 mcg per serving
V
Vitamins OnlySolgar · Capsule400 IU per serving
V
Vitamin Mineral Fusion Fruit Punch FlavorInfoWars Life · Powder1,000 IU per serving
M
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly25 mcg per serving
E
Energy & Metabolism VanillaGNC Mega Men · Powder1,600 IU per serving
B
B-Complex CompleteGNC · Other (e.g. tea bag)10 mcg per serving
L
Liquid BeautyTropical Oasis · Liquid20 mcg per serving
M
Mega Multiple Vitamin Mineral Tropical PlusTropical Oasis · Liquid20 mcg per serving
M
Men's Mega Multi-VitaminTropical Oasis · Liquid20 mg per serving
K
Kids' Multi-VitaminTropical Oasis · Liquid400 IU per serving
W
Women's Multi-VitaminTropical Oasis · Liquid10 mcg per serving
M
MultiBlackstone Labs · Tablet or Pill1,000 IU per serving
M
Multivitamin EasySticks Natural Blueberry FlavorPure Encapsulations · Other (e.g. tea bag)10 mcg per serving
B
Brain Formula Neuro PlusMillecor · Capsule100 IU per serving
T
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly25 mcg per serving
K
Kids Chewable Multivitamin Natural Mixed Berry FlavorGNC Milestones · Tablet or Pill5.0 mcg per serving
V
Vegetarian MultipleSolgar · Capsule10 mcg per serving
W
Wheybolic Ripped Chocolate FudgeGNC AMP Advanced Muscle Performance · Powder0.90 mcg per serving
W
Wheybolic Ripped Classic VanillaGNC AMP Advanced Muscle Performance · Powder0.90 mcg per serving
M
Macros Maple Brown SugarGNC Beyond Raw · Powder5.0 mcg per serving
M
Macros Banana Nut BreadGNC Beyond Raw · Powder5.0 mcg per serving
M
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder5.0 mcg per serving
W
Wheybolic Ripped Strawberries and CreamGNC AMP Advanced Muscle Performance · Powder0.90 mcg per serving
W
Wheybolic Ripped Cookies and CreamGNC AMP Advanced Muscle Performance · Powder0.90 mcg per serving
C
Chewable Multi-Vitamin & Minerals Jungle BerryNatural Factors Big Friends · Tablet or Pill5.0 mcg per serving
D
DetoxitechNatural Factors · Powder2.5 mcg per serving
R
RevitalXNatural Factors · Powder2.3 mcg per serving
R
RevitalX Step 1Natural Factors · Powder2.3 mcg per serving
S
Step 2 DetoxitechNatural Factors · Powder2.5 mcg per serving
A
Adult Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)20 mcg per serving
T
Teen Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)1.3 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).