Supplements
Vitamin D in supplements · page 141
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 141 of 215
K
Kids SprayMarz Sprays · Liquid400 IU per servingR
Raw Protein Beyond Organic Protein Formula Chocolate CacaoGarden of Life · Powder400 IU per servingR
Raw Protein Vanilla Spiced ChaiGarden of Life · Powder400 IU per servingR
Raw Protein VanillaGarden of Life · Powder400 IU per servingF
FosfreeMission Pharmacal · Tablet or Pill300 IU per servingF
FosfreeMission Pharmacal · Tablet or Pill300 IU per servingC
Cardio Cuts Green AppleNDS · Powder800 IU per servingC
Cardio Cuts Razz LemonadeNDS · Powder800 IU per servingA
Amplified Total Muscle Recovery ChocolateGNC Pro Performance AMP · Powder400 IU per servingC
Cardio Cuts GrapeNDS · Powder800 IU per servingM
Multi-Vit With Fluoride 0.5 mg DropsQualitest · Liquid400 IU per servingM
Multi-Vit With Fluoride 0.25 mg And Iron DropsQualitest · Liquid400 IU per servingR
Re-Grow Vanilla CreamGNC Beyond Raw · Powder1,000 IU per servingO
Omega Max Gold Lemon FlavorIVL Institute For Vibrant Living · Softgel Capsule500 IU per servingP
Polyvitamin LiquidRugby · Liquid400 IU per servingV
Vi-Daily LiquidGeri-Care · Liquid360 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).