Solar D Gems 100 mcg (4,000 IU) Natural Lemon Flavor
by Carlson · Softgel Capsule
Supplement facts from the label of Solar D Gems 100 mcg (4,000 IU) Natural Lemon Flavor by Carlson: Calories 5.0 Calorie(s), Total Fat 0.50 Gram(s), Cholesterol 5.0 mg, Vitamin A 27 mcg RAE….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Fat | 0.50 Gram(s) | 1% | — |
| Cholesterol | 5.0 mg | 2% | — |
| Vitamin A (Cod Liver Oil, Retinyl Palmitate) | 27 mcg RAE | 3% | — |
| Vitamin D (Cholecalciferol) | 100 mcg | 500% | 100 mcg · 100% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 0.67 mg | 4% | 1,000 mg · 0% at label max |
| Norwegian Cod Liver Oil | 500 mg | — | — |
| └ Total Omega-3 Fatty Acids | 115 mg | — | — |
| └ Docosahexaenoic Acid | 50 mg | — | — |
| └ Eicosapentaenoic Acid | 42 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Solar D Gems 100 mcg (4,000 IU) Vitamin D3 + Omega-3s
Formulation re: Other: Bone support Immune function Heart health
Brand IP Statement(s) re: (c), (TM), (SM): Carlson Providing the highest quality nutritional supplements since 1965
Precautions re: Allergies: Contains fish (cod).
Suggested/Recommended/Usage/Directions: Directions: Adults: take one soft gel daily at mealtime.
Formula re: Contains: Solar D Gems blend vitamin D3 with the beneficial omega-3s EPA and DHA to promote strong bones, health immune system function, and heart health.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).