Fat/Fatty Acid

Solar D Gems 100 mcg (4,000 IU) Natural Lemon Flavor

by Carlson · Softgel Capsule

Supplement facts from the label of Solar D Gems 100 mcg (4,000 IU) Natural Lemon Flavor by Carlson: Calories 5.0 Calorie(s), Total Fat 0.50 Gram(s), Cholesterol 5.0 mg, Vitamin A 27 mcg RAE….

Label of Solar D Gems 100 mcg (4,000 IU) Natural Lemon Flavor, Carlson
Label image: NIH DSLD · full label (PDF)
Serving size1 Softgel(s)
Servings per container120
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode088395014819
Label recordDSLD 337621 · entered 2025-08-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories5.0 Calorie(s)——
Total Fat0.50 Gram(s)1%—
Cholesterol5.0 mg2%—
Vitamin A (Cod Liver Oil, Retinyl Palmitate)27 mcg RAE3%—
Vitamin D (Cholecalciferol)100 mcg500%100 mcg · 100% at label max
Vitamin E (D-Alpha-Tocopherol)0.67 mg4%1,000 mg · 0% at label max
Norwegian Cod Liver Oil500 mg——
└ Total Omega-3 Fatty Acids115 mg——
└ Docosahexaenoic Acid50 mg——
└ Eicosapentaenoic Acid42 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Solar D Gems 100 mcg (4,000 IU) Vitamin D3 + Omega-3s

Formulation re: Other: Bone support Immune function Heart health

Brand IP Statement(s) re: (c), (TM), (SM): Carlson Providing the highest quality nutritional supplements since 1965

Precautions re: Allergies: Contains fish (cod).

Suggested/Recommended/Usage/Directions: Directions: Adults: take one soft gel daily at mealtime.

Formula re: Contains: Solar D Gems blend vitamin D3 with the beneficial omega-3s EPA and DHA to promote strong bones, health immune system function, and heart health.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).