Calcium Citrate 450 mg
by ProCare Health · Capsule
Supplement facts from the label of Calcium Citrate 450 mg by ProCare Health: Calcium 450 mg, Vitamin D 19 mcg, Magnesium 225 mg, Zinc 11 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 450 mg | 35% | 2,500 mg · 54% at label max |
| Vitamin D (Ergocalciferol) | 19 mcg | 94% | 100 mcg · 56% at label max |
| Magnesium (Magnesium Oxide) | 225 mg | 54% | 350 mg · 193% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 11 mg | 100% | 40 mg · 83% at label max |
| Copper (Copper Amino Acid Chelate) | 0.75 mg | 83% | 10,000 mcg · 23% at label max |
| Manganese (Manganese Amino Acid Chelate) | 4.0 mg | 174% | 11 mg · 109% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): ProCare Health Helping you maintain a balanced life
Formula re: Contains: 450 mg Calcium Citrate per serving
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take three (3) capsules daily, preferably with food. For maximum support, take additional servings at least 3 hours apart. Do not exceed 9 capsules per day unless directed by your doctor.
Precautions re: All Other: Caution: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should a physician before using this or any dietary supplement. Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).