Multi-Vitamin and Mineral (MVM)

Cal/Mag/Zinc Complex with Vitamin D

by Metabolic Maintenance · Capsule

Supplement facts from the label of Cal/Mag/Zinc Complex with Vitamin D by Metabolic Maintenance: Vitamin C 10 mg, Vitamin D3 5.0 mcg, Calcium 200 mg, Magnesium 100 mg….

Label of Cal/Mag/Zinc Complex with Vitamin D, Metabolic Maintenance
Label image: NIH DSLD · full label (PDF)
Serving size1 Capsule(s)
Servings per container240
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode838287004073
Label recordDSLD 321272 · entered 2025-01-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbyl Palmitate)10 mg11%2,000 mg · 1% at label max
Vitamin D3 (Cholecalciferol)5.0 mcg25%100 mcg · 5% at label max
Calcium (Calcium Carbonate, Dicalcium Malate)200 mg15%2,500 mg · 8% at label max
Magnesium (Magnesium Aspartate, Magnesium Bisglycinate)100 mg24%350 mg · 29% at label max
Zinc (Zinc Citrate)6.0 mg55%40 mg · 15% at label max
Boron (Boron Citrate)500 mcg—20 mg · 3% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other

Storage: Keep tightly closed in a cool, dry place, out of the reach of children.

Precautions re: Children: Keep tightly closed in a cool, dry place, out of the reach of children.

Formulation re: Does NOT Contain: Egg free Gluten free Free of nuts Dairy free

Formulation re: Other: Manufactured in a GMP Compliant Facility

Suggested/Recommended/Usage/Directions: Directions: One (1) capsule daily, or as directed by a healthcare professional.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).