Goood Bones
by Wonder Laboratories · Tablet or Pill
Supplement facts from the label of Goood Bones by Wonder Laboratories: Vitamin D3 20 mcg, Vitamin K2 60 mcg, Calcium 780 mg, Magnesium 380 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 40% at label max |
| Vitamin K2 (Menaquinone-7) | 60 mcg | 50% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 780 mg | 60% | 2,500 mg · 62% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 380 mg | 90% | 350 mg · 217% at label max ⚠ |
| Ostivone (Ipriflavone) | 200 mg | — | — |
| Soylife (Soy Isoflavone Concentrate) | 134 mg | — | — |
| Boron (Boron Amino Acid Complex) | 1.5 mg | — | 20 mg · 15% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take 2 tablets twice daily.
Formulation re: Other: Goood Bones: Regular exercise and a healthy diet with enough calcium helps all women approximately 11 to 35 years of age maintain good bone health and may reduce their high risk of osteoporosis, menopausal women, or elderly men and women, adequate calcium intake is linked to reduced risk of osteoporosis through the mechanism of slowing the rate of bone loss. Adequate calcium intake is important bu
Precautions re: All Other: Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Storage: Keep tightly closed. Store at room temperature: 59-86 degrees F (15 to 30 degrees C).
Precautions re: Children: Keep out of reach of children.
Formulation re: Other: Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).