Complete PMS
by Nature's Bounty Optimal Solutions · Softgel Capsule
Supplement facts from the label of Complete PMS by Nature's Bounty Optimal Solutions: Calories 20 {Calories}, Total Fat 1.5 g, Protein 1.0 g, Vitamin C 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 {Calories} | — | — |
| └ Calories from Fat | 10 {Calories} | — | — |
| Total Fat | 1.5 g | 2% | — |
| Protein | 1.0 g | 1% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 400 IU | 100% | 100 mcg · 10% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.0 mg | 50% | 100 mg · 1% at label max |
| Vitamin B12 (Cyanocobalamin) | 3,000 mcg | 50,000% | — |
| Biotin (D-Biotin) | 300 mcg | 100% | — |
| Magnesium (Magnesium Oxide) | 260 mg | 90% | 350 mg · 74% at label max |
| Cranberry concentrate | 500 mg | — | — |
| Borage Oil | 1,227 mg | — | — |
| └ Gamma-Linolenic Acid | 270 mg | — | — |
| └ Linoleic Acid | 430 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
All Other Content: Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET
General: Product/Version Code: Product Number: 50872 00A B50872
All Other Content: Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).