Supplements
Vitamin D in supplements · page 133
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 133 of 215
M
Metabolic Protein VanillaGenestra Brands · Powder10 mcg per servingF
Fermented Super 30Health Ranger Select · Powder0.00 mcg per servingA
AdvaCAL Ultra 1000LaneInnovative · Capsule500 IU per servingB
Bio-CalmMBi Nutraceuticals · Capsule400 IU per servingM
Metabolic Protein ChocolateGenestra Brands · Powder10 mcg per servingB
Bone CoFactorsDouglas Laboratories · Capsule50 mcg per servingT
Thyro-EssentialsDouglas Laboratories · Capsule25 mcg per servingC
Complete Minerals Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill10 mcg per servingC
Complete Minerals Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill10 mcg per servingC
Complete Minerals Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill5.0 mcg per servingC
Complete Minerals Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill5.0 mcg per servingM
MultiVitamin, Iron and FluorideH2 Pharma · Liquid400 IU per servingM
MultiVitamin with Fluoride DropsH2 Pharma · Liquid400 IU per servingM
Multivitamin Drops with Fluoride 0.25 mg/mLSancilio & Company · Liquid400 IU per servingM
Multi Vitamin and Fluoride Supplemental Drops 0.25 mgMayne Pharma · Liquid400 IU per servingS
SportGNC Mega Men · Unknown1,600 IU per servingA
ActiveGNC Women's Ultra Mega · Unknown1,600 IU per servingM
Maximum Nutrition Vanilla BeanGNC Mega Men · Powder2,000 IU per servingM
Maximum Nutrition Vanilla CremeGNC Women's Ultra Mega · Powder2,000 IU per servingS
Spiru-Pro Soy Protein Drink With Spirulina Natural VanillaVitamin World · Powder400 IU per servingS
Sport Milk ChocolateGNC Mega Men · Powder600 IU per servingS
Sport Vanilla BeanGNC Mega Men · Powder600 IU per servingA
Active Milk ChocolateGNC Women's Ultra Mega · Powder1,000 IU per servingA
Active Vanilla CremeGNC Women's Ultra Mega · Powder1,000 IU per servingI
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)400 IU per servingW
Women's Ultra Mega With ProbioticsGNC Women's Ultra Mega · Capsule1,600 IU per servingV
V.M.T. Regular StrengthViva Vitamins · Tablet or Pill400 IU per servingV
V.M.T. Extra StrengthViva Vitamins · Tablet or Pill800 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).