Supplements
Vitamin D in supplements · page 120
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 120 of 215
A
American Iso Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder5.0 IU per servingA
American Iso Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder5.0 IU per servingP
Pure Isolate Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder6.0 IU per servingP
Pure Isolate Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder6.0 IU per servingI
I-Caps MVAlcon · Tablet or Pill400 IU per servingC
Centrum Men Under 50Centrum · Tablet or Pill600 IU per servingC
Complete MultivitaminEquate · Tablet or Pill400 IU per servingC
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill400 IU per servingF
Flintstones CompleteBayer · Tablet or Pill300 IU per servingC
Centrum Adults Under 50Centrum · Tablet or Pill400 IU per servingC
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)400 IU per servingT
Triple ProbioticNature Made · Other (e.g. tea bag)430 IU per servingC
Centrum Adults Under 50Centrum · Tablet or Pill400 IU per servingC
Complete Vitamins PlusComplete H2O Minerals · Liquid400 IU per servingF
Flintstones CompleteBayer · Tablet or Pill300 IU per servingC
Centrum Specialist VisionCentrum · Tablet or Pill400 IU per servingC
Centrum Flavor Burst Mixed FruitCentrum · Other (e.g. tea bag)800 IU per servingC
Centrum Flavor Burst Mixed FruitCentrum · Other (e.g. tea bag)800 IU per servingC
Centrum Flavor Burst Wild Grape Adult ChewsCentrum · Other (e.g. tea bag)800 IU per servingU
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 NP per servingU
Up Your Mass CinnaBunMHP Maximum Human Performance · Powder0.00 NP per servingU
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per servingP
Pregnancy + GingerFemMed · Capsule800 IU per servingM
Multi + AntioxidantsFemMed · Capsule400 IU per servingG
Gummy Vites CompleteL'il Critters · Gummy or Jelly400 IU per servingF
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill1,200 IU per servingM
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill700 IU per servingF
Flintstones Gummies CompleteBayer · Gummy or Jelly300 IU per servingM
My First FlintstonesBayer · Tablet or Pill400 IU per servingD
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder500 IU per servingD
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule500 IU per servingS
Super 1 DailyCarlson · Tablet or Pill1,000 IU per servingM
MultiplexHoltraCeuticals · Capsule1,000 IU per servingW
Whole Food MultiVitaminDr. Mercola's · Capsule2,000 IU per servingC
Children's Multivitaminup&up · Tablet or Pill200 IU per servingP
Prenatal Gummy Multivitamins Fruit Flavorsup&up · Gummy or Jelly400 IU per servingM
Multiplex With IronHoltraCeuticals · Capsule1,000 IU per servingW
Women's Daily Multivitaminup&up · Tablet or Pill1,000 IU per servingW
Women's Daily Multivitaminup&up · Tablet or Pill1,000 IU per servingW
Women's Daily Active Metabolismup&up · Tablet or Pill800 IU per servingM
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill400 IU per servingS
SpongeBob Squarepants GummiesInternational Vitamin Corporation · Gummy or Jelly100 IU per servingM
Men's Daily Multivitaminup&up · Tablet or Pill700 IU per servingM
Men's Daily Multivitaminup&up · Tablet or Pill700 IU per servingM
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill400 IU per servingA
Adult's Gummy Multivitaminup&up · Gummy or Jelly800 IU per servingA
Adult's Gummy Multivitamin/Multimineralup&up · Gummy or Jelly400 IU per servingA
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill500 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).