Supplements

Vitamin D in supplements · page 120

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 120 of 215

A
American Iso Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder5.0 IU per serving
A
American Iso Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder5.0 IU per serving
P
Pure Isolate Whey Protein ChocolateMGN Muscle Gauge Nutrition · Powder6.0 IU per serving
P
Pure Isolate Whey Protein VanillaMGN Muscle Gauge Nutrition · Powder6.0 IU per serving
I
I-Caps MVAlcon · Tablet or Pill400 IU per serving
C
Centrum Men Under 50Centrum · Tablet or Pill600 IU per serving
C
Complete MultivitaminEquate · Tablet or Pill400 IU per serving
C
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill400 IU per serving
F
Flintstones CompleteBayer · Tablet or Pill300 IU per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill400 IU per serving
C
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)400 IU per serving
T
Triple ProbioticNature Made · Other (e.g. tea bag)430 IU per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill400 IU per serving
C
Complete Vitamins PlusComplete H2O Minerals · Liquid400 IU per serving
F
Flintstones CompleteBayer · Tablet or Pill300 IU per serving
C
Centrum Specialist VisionCentrum · Tablet or Pill400 IU per serving
C
Centrum Flavor Burst Mixed FruitCentrum · Other (e.g. tea bag)800 IU per serving
C
Centrum Flavor Burst Mixed FruitCentrum · Other (e.g. tea bag)800 IU per serving
C
Centrum Flavor Burst Wild Grape Adult ChewsCentrum · Other (e.g. tea bag)800 IU per serving
U
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass CinnaBunMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per serving
P
Pregnancy + GingerFemMed · Capsule800 IU per serving
M
Multi + AntioxidantsFemMed · Capsule400 IU per serving
G
Gummy Vites CompleteL'il Critters · Gummy or Jelly400 IU per serving
F
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill1,200 IU per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill700 IU per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly300 IU per serving
M
My First FlintstonesBayer · Tablet or Pill400 IU per serving
D
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder500 IU per serving
D
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule500 IU per serving
S
Super 1 DailyCarlson · Tablet or Pill1,000 IU per serving
M
MultiplexHoltraCeuticals · Capsule1,000 IU per serving
W
Whole Food MultiVitaminDr. Mercola's · Capsule2,000 IU per serving
C
Children's Multivitaminup&up · Tablet or Pill200 IU per serving
P
Prenatal Gummy Multivitamins Fruit Flavorsup&up · Gummy or Jelly400 IU per serving
M
Multiplex With IronHoltraCeuticals · Capsule1,000 IU per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill1,000 IU per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill1,000 IU per serving
W
Women's Daily Active Metabolismup&up · Tablet or Pill800 IU per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill400 IU per serving
S
SpongeBob Squarepants GummiesInternational Vitamin Corporation · Gummy or Jelly100 IU per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill700 IU per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill700 IU per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill400 IU per serving
A
Adult's Gummy Multivitaminup&up · Gummy or Jelly800 IU per serving
A
Adult's Gummy Multivitamin/Multimineralup&up · Gummy or Jelly400 IU per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).