Supplements
Vitamin D in supplements · page 119
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 119 of 215
Y
Your Daily NutritionCountry Life Realfood Organics · Tablet or Pill200 IU per servingM
Muscle Milk Brownie BatterCytoSport · Powder140 IU per servingH
Hair, Skin, & Nail essentialsHealthy Choice Naturals · Capsule100 IU per servingW
Women's Essential Vitamins Plus IronNature's Measure · Tablet or Pill400 IU per servingO
Ocuvite Eye+MultiBausch & Lomb · Tablet or Pill400 IU per servingM
Multi-Day Multivitamin SupplementNature's Bounty · Tablet or Pill400 IU per servingM
Multi-Day Multivitamin Plus IronNature's Bounty · Tablet or Pill400 IU per servingC
Centrum Adults Under 50Centrum · Tablet or Pill400 IU per servingC
Centrum Men Under 50Centrum · Tablet or Pill600 IU per servingC
Centrum Women Under 50Centrum · Tablet or Pill800 IU per servingP
PrenatalNature's Bounty · Tablet or Pill400 IU per servingV
VitaCraves GummiesBayer One A Day · Gummy or Jelly400 IU per servingV
VitaCraves GummiesBayer One A Day · Gummy or Jelly400 IU per servingV
VitaCraves Gummies +Immunity SupportBayer One A Day · Gummy or Jelly400 IU per servingW
Women's FormulaBayer One A Day · Tablet or Pill1,000 IU per servingM
Men's Health FormulaBayer One A Day · Tablet or Pill700 IU per servingM
Men's Health FormulaBayer One A Day · Tablet or Pill700 IU per servingT
Teen Advantage for Him Complete MultivitaminBayer One A Day · Other (e.g. tea bag)400 IU per servingW
Women's FormulaBayer One A Day · Tablet or Pill1,000 IU per servingM
Men's VitaCraves GummiesBayer One A Day · Gummy or Jelly400 IU per servingT
Teen Advantage for Her Complete MultivitaminBayer One A Day · Other (e.g. tea bag)800 IU per servingY
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)800 IU per servingE
EBOOST Natural Super BerryEBOOST · Liquid1,200 IU per servingP
Promasil Soft Serve VanillaRivalus · Powder10 mcg per servingR
Russian BearVitol · Tablet or Pill1,000 IU per servingD
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill1,000 IU per servingD
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill1,000 IU per servingD
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill1,000 IU per servingD
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill700 IU per servingD
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill700 IU per servingD
Daily MenopauseCVS Pharmacy · Tablet or Pill800 IU per servingD
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill1,000 IU per servingN
Nature's Sweet Life Dark Chocolate 55% CacaoNature's Sunshine · Bar0.00 % per servingS
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill800 IU per servingC
Complete Whole Food Health Optimizer Natural FlavorSequel Vega · Powder400 IU per servingC
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder400 IU per servingC
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder400 IU per servingC
Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vega · Powder400 IU per servingO
One All-In-One Nutritional Shake ChocolateVega · Powder200 IU per servingO
One All-In-One Nutritional Shake NaturalVega · Powder200 IU per servingO
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder200 IU per servingC
Clinical Prostate SuppportNatural Clinician · Capsule80 IU per servingE
Elite Fusion 7 Mochaccino RushDymatize Nutrition · Powder140 IU per servingC
Centrum Women Under 50Centrum · Tablet or Pill800 IU per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill800 IU per servingC
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill400 IU per servingC
Centrum Women Under 50Centrum · Tablet or Pill800 IU per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill800 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).