Centrum Flavor Burst Mixed Fruit
by Centrum · Other (e.g. tea bag)
Supplement facts from the label of Centrum Flavor Burst Mixed Fruit by Centrum: Calories 25 {Calories}, Total Carbohydrates 6.0 g, Vitamin A 2,000 IU, Vitamin C 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 25 {Calories} | — | — |
| Total Carbohydrates | 6.0 g | 2% | — |
| └ Sugar | 4.0 g | — | — |
| Vitamin A | 2,000 IU | 40% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D | 800 IU | 200% | 100 mcg · 20% at label max |
| Vitamin E | 40 IU | 133% | — |
| Vitamin B6 | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 10 mcg | 167% | — |
| Biotin | 150 mcg | 50% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Iodine | 80 mcg | 53% | 1,100 mcg · 7% at label max |
| Zinc | 5.0 mg | 33% | 40 mg · 13% at label max |
| Choline | 76 mg | — | 3,500 mg · 2% at label max |
| Inositol | 40 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: New! Great-Tasting Multivitamin
All Other Content: Natural and Artificial Flavors Adult multivitamin you can take without food or water
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Precautions re: All Other: Do not exceed suggested use. IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature. Keep bottle tightly closed. Protect from moisture.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).