Centrum Flavor Burst Mixed Fruit
by Centrum · Other (e.g. tea bag)
Supplement facts from the label of Centrum Flavor Burst Mixed Fruit by Centrum: Calories 25 {Calories}, Total Carbohydrates 6.0 g, Vitamin A 2,000 IU, Vitamin C 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 25 {Calories} | — | — |
| Total Carbohydrates | 6.0 g | 2% | — |
| └ Sugar | 4.0 g | — | — |
| Vitamin A | 2,000 IU | 40% | — |
| Vitamin C | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D | 800 IU | 200% | 100 mcg · 20% at label max |
| Vitamin E | 40 IU | 133% | — |
| Vitamin B6 | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 10 mcg | 167% | — |
| Biotin | 150 mcg | 50% | — |
| Pantothenic Acid | 10 mg | 100% | — |
| Iodine | 80 mcg | 53% | 1,100 mcg · 7% at label max |
| Zinc | 5.0 mg | 33% | 40 mg · 13% at label max |
| Choline | 76 mg | — | 3,500 mg · 2% at label max |
| Inositol | 40 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Precautions re: All Other: Do not exceed suggested use. IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements. This product must not be taken with products comtaining high levels of vitamins A, D, folic acid, or zinc.
All Other Content: LOT: 22964XC EXP: 09/14
Precautions re: Children: Keep out of reach of children.
Suggested/Recommended/Usage/Directions: SUGGESTED USE: Adults - Take 4 chews daily with or without food. Not formulated for use in children.
All Other Content: Includes B-vitamins to help support daily energy needs* ENERGY* Contains antioxidants to help support the immune system* IMMUNITY*
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).