Supplements
Vitamin B6 in supplements · page 82
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 82 of 216
M
Minimal and EssentialVital Nutrients · Capsule25 mg per servingM
Multi EffervescentHigher Nature · Tablet or Pill5.0 mg per servingC
CoEnzymated Men's 1-Daily MultiEmerald · Capsule25 mg per servingP
Postnatal MultivitaminNutricost · Tablet or Pill10 mg per servingP
Prenatal MultivitaminNutricost · Tablet or Pill5.0 mg per servingN
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly0.50 mg per servingN
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly0.50 mg per servingN
Nordic Berries Cherry BerryNordic Naturals · Gummy or Jelly0.50 mg per servingU
Ultra Juice Green PowderNatures Plus · Powder1.2 mg per servingM
Maxi MultiHigher Nature · Tablet or Pill6.6 mg per servingM
Mum-2-BeHigher Nature · Tablet or Pill9.9 mg per servingK
Kids FormulaSmartyPants · Gummy or Jelly1.0 mg per servingS
Source of Life Green and Red Mini-TabsNatures Plus · Tablet or Pill25 mg per servingA
Adult FormulaSmartyPants · Gummy or Jelly1.5 mg per servingS
Source of Life Red Liquid Natural Delicious Mixed Berry FlavorNatures Plus · Liquid25 mg per servingC
CoEnzymated Complete 1-Daily MultiEmerald · Capsule25 mg per servingK
Kids FormulaSmartyPants · Gummy or Jelly1.0 mg per servingK
Kids FormulaSmartyPants · Gummy or Jelly1.0 mg per servingK
Kids Formula and FiberSmartyPants · Gummy or Jelly1.0 mg per servingD
Dyno VitesNatures Plus · Tablet or Pill125 mg per servingM
Men's FormulaSmartyPants · Gummy or Jelly1.7 mg per servingM
Men's FormulaSmartyPants · Gummy or Jelly1.7 mg per servingP
Prenatal FormulaSmartyPants · Gummy or Jelly2.0 mg per servingP
Prenatal FormulaSmartyPants · Gummy or Jelly2.0 mg per servingT
Teen Guy FormulaSmartyPants · Gummy or Jelly2.6 mg per servingT
Teen Guy FormulaSmartyPants · Gummy or Jelly2.6 mg per servingT
Toddler FormulaSmartyPants · Gummy or Jelly0.50 mg per servingT
Teen Girl FormulaSmartyPants · Gummy or Jelly2.4 mg per servingW
Women's FormulaSmartyPants · Gummy or Jelly1.5 mg per servingK
Kids MultiSmartyPants · Gummy or Jelly1.0 mg per servingP
Prenatal MultiSmartyPants · Gummy or Jelly2.0 mg per servingT
Toddler MultiSmartyPants · Gummy or Jelly0.50 mg per servingT
Teen Girl MultiSmartyPants · Gummy or Jelly2.4 mg per servingT
Teen Guy MultiSmartyPants · Gummy or Jelly2.6 mg per servingW
Women's MultiSmartyPants · Gummy or Jelly1.5 mg per servingA
Anavite OrangeGaspari Nutrition · Powder10 mg per servingR
Rage Mixed BerryEA Enhanced · Powder100 mg per servingA
Advanced MultiHigher Nature · Tablet or Pill6.6 mg per servingF
Female MultipleSolgar · Tablet or Pill50 mg per servingE
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder10 mg per servingM
Muscle Milk Pro Series Knockout ChocolateMuscle Milk · Liquid0.00 NP per servingM
Muscle Milk Pro Series Intense VanillaMuscle Milk · Liquid0.00 NP per servingW
Women's One DailyCHK Nutrition · Tablet or Pill2.0 mg per servingC
Children's Chewable Multi Cherry FlavorCHK Nutrition · Tablet or Pill2.0 mg per servingO
One DailyCHK Nutrition · Tablet or Pill2.0 mg per servingG
GLY ForteGenestra Brands · Tablet or Pill25 mg per servingT
Thermo Heat MultiAML Advanced Molecular Labs · Capsule20 mg per serving5
50 PlusGNC Mega Men · Other (e.g. tea bag)50 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).