Vitamin

B12 Strips 5 Day Energy Winter Berry

by Essential Source · Other (e.g. tea bag)

Supplement facts from the label of B12 Strips 5 Day Energy Winter Berry by Essential Source: Methylcobalamin 2,000 mcg, Vitamin B6 5.0 mg, Folate 800 mcg, Biotin 2,500 mcg.

Serving size1–2 Strip(s)
Servings per container5
Most servings a day on the label1
TypeVitamin
Barcode019962875038
Label recordDSLD 176076 · entered 2018-08-31

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Methylcobalamin (Vitamin B12)2,000 mcg33,333%—
Vitamin B6 (P5P)5.0 mg250%100 mg · 5% at label max
Folate (5-MTHF)800 mcg200%—
Biotin2,500 mcg833%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Use: For best results, allow strip to fully dissolve on tongue, swish fluid throughout entire mouth for 30 seconds making sure to pass fluid under tongue. As a dietary supplement take one to two strips daily as needed.

Precautions re: All Other: Warning: Do not exceed this amount on a regular basis.

Precautions re: Children: Keep out of reach of children.

Storage: Store at 55 to 78 degrees F in a dry place. Keep out of direct sunlight.

Formulation re: Does NOT Contain: This Product Contains No: Egg, fish & shellfish; Gluten from wheat, rye, oats, or barley; Milk (including lactose); Peanuts; Tree nuts; and soy.

All Other Content: Please recycle

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).