Somnolin
by Metagenics · Tablet or Pill
Supplement facts from the label of Somnolin by Metagenics: Vitamin B6 40 mg, Folate 400 mcg, Vitamin B12 500 mcg, L-5-Hydroxytryptophan 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | 2,000% | 100 mg · 40% at label max |
| Folate (L-5-methyl tetrahydrofolate) | 400 mcg | 100% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 8,334% | — |
| L-5-Hydroxytryptophan (Griffonia simplicifolia) | 200 mg | — | — |
| L-Theanine | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: Take two tablets daily or as directed by your healthcare practitioner. May be taken during the day or before bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: Do not use if pregnant or lactating.
Precautions re: Children: CAUTION: Not recommended for those under 18 years of age.
Precautions re: Pregnant or Nursing or Prescription Medications: If taking antidepressant medication, particularly antidepressants such as MAO inhibitors or selective serotonin reuptake inhibitors (SSRIs), avoid use. If you have a medical condition, or are taking medication-including over-the-counter cold medicine, consult your healthcare practitioner before use.
Brand IP Statement(s) re: (c), (TM), (SM): Somnolin(R) features a complementary blend of nutrients to promote a restful, relaxed state and relieve occasional sleeplessness by positively impacting serotonin function.
Precautions re: All Other: Use with caution when driving or operating machinery, may cause drowsiness.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).