P-5-P/Mag
by Terry Naturally · Capsule
Supplement facts from the label of P-5-P/Mag by Terry Naturally: Vitamin B6 10 mg, Magnesium 100 mg, Zinc 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 10 mg | 588% | 100 mg · 40% at label max |
| Magnesium (Magnesium Glycinate Chelate) | 100 mg | 24% | 350 mg · 114% at label max ⚠ |
| Zinc (Zinc Glycinate Chelate) | 5.0 mg | 45% | 40 mg · 50% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Money-back guarantee
Formula re: Contains: Pyridoxal-5-Phosphate (P-5-P) is the active form of Vitamin B6.
All Other Content: Unlike other forms, it does not require conversion by the liver.
Formula re: Contains: P-5-P, along with chelated magnesium and zinc: - Provides significant support for heart health - Aids tendon, ligament and cartilage function - Supports protein metabolism and muscle growth - Enhances serotonin and dopamine formation - Supports nervous system function in children and adults
Suggested/Recommended/Usage/Directions: Recommendations: 1 capsule with food, may be taken up to 4 times daily. 6-12 year old, 1 per day.
Precautions re: Children: 6-12 year old, 1 per day.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).