United States
Data
Supplements

Vitamin B6 in supplements · page 201

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years30 mg30 mg——
4–8 years40 mg40 mg——
9–13 years60 mg60 mg——
14–18 years80 mg80 mg80 mg80 mg
19+ years100 mg100 mg100 mg100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 201 of 216

5
5-hour Energy Extra Strength GrapeLiving Essentials · Liquid40 mg per serving
5
5-hour Energy GrapeLiving Essentials · Liquid40 mg per serving
5
5-hour Energy OrangeLiving Essentials · Liquid40 mg per serving
5
5-hour Energy Pink LemonadeLiving Essentials · Liquid40 mg per serving
5
5-hour Energy PomegranateLiving Essentials · Liquid40 mg per serving
H
HoodiadreneNewtonEverett · Capsule10 mg per serving
A
Atomic 7 Rockin' Razz LemonadeUniversal · Powder10 mg per serving
B
BCAA 2000Universal · Capsule26 mg per serving
M
Melatonin UltraSchiff · Tablet or Pill5.0 mg per serving
S
Sweet SlumberSchiff · Tablet or Pill10 mg per serving
N
NitrocutNitrocut · Capsule16 mg per serving
I
Iron Complex 29 mgVitamer Laboratories · Capsule10 mg per serving
P
Preggie Naturals ChewsThree Lollies · Other (e.g. tea bag)10 mg per serving
M
Methyl ShieldNatural Healthy Concepts · Capsule10 mg per serving
H
High THigh T · Capsule8.0 mg per serving
B
Brain SharpThe Vitamin Shoppe · Capsule25 mg per serving
O
Optimal ZincSeeking Health · Capsule4.0 mg per serving
S
Sublingual Liquid B ComplexSundown · Liquid2.0 mg per serving
F
Fertility Sweets Strawberry PomegranatePink Stork · Lozenge1.3 mg per serving
M
Mental SunshineNatural Factors Three Brains · Tablet or Pill10 mg per serving
B
B-Complex OrangeGNC · Liquid2.0 mg per serving
D
Detox GuardAerobic Life · Capsule5.0 mg per serving
M
Mood SupportAllergy Research Group · Capsule10 mg per serving
B
Balanced BlissNutriCology · Capsule10 mg per serving
L
Liquid B-Complex with B-12 SublingualRexall Naturalist · Liquid2.0 mg per serving
M
Methylation SupportGenestra Brands · Capsule50 mg per serving
B
B-Complex Sublingual Liquid with B-12 1200 mcgPuritan's Pride · Liquid2.0 mg per serving
V
Vitamin B Complex Cherry FlavorNature's Trove · Tablet or Pill10 mg per serving
L-Carnitine 1000 Tropical Punch, GNC Pro Performance
L-Carnitine 1000 Tropical PunchGNC Pro Performance · Liquid2.0 mg per serving
WesTab Mini, WP Westminster Pharmaceuticals
WesTab MiniWP Westminster Pharmaceuticals · Tablet or Pill25 mg per serving
Coenzymated B-6 333 mg, Source Naturals
Coenzymated B-6 333 mgSource Naturals · Tablet or Pill200 mg per serving
Amino Acid Base Powder, Metabolic Maintenance
Amino Acid Base PowderMetabolic Maintenance · Powder5.0 mg per serving
BCAA Fruit Punch, Primal Pharm
BCAA Fruit PunchPrimal Pharm · Powder2.5 mg per serving
Coenzymized DMAE 700 mg, Country Life
Coenzymized DMAE 700 mgCountry Life · Capsule20 mg per serving
P-5-P 50 mg, NOW
P-5-P 50 mgNOW · Capsule33 mg per serving
BCAA Honeydew Watermelon, Primal Pharm
BCAA Honeydew WatermelonPrimal Pharm · Powder2.5 mg per serving
Zinc Formula, Beyond Health
Zinc FormulaBeyond Health · Capsule3.0 mg per serving
P-5-P (Pyridoxal-5-Phosphate) with Magnesium Bisglycinate, Kirkman
P-5-P (Pyridoxal-5-Phosphate) with Magnesium BisglycinateKirkman · Capsule50 mg per serving
Magnesium with Vitamin B6, Puritan's Pride
Magnesium with Vitamin B6Puritan's Pride · Tablet or Pill25 mg per serving
A
Apple Cider CompleteGNC Natural Brand · Tablet or Pill2.0 mg per serving
5
5-HTP 100 mgRadiance · Capsule5.0 mg per serving
A
Amino Linx BCAA/EAA Matrix LemonadePS ProSupps · Powder10 mg per serving
5
5-Hour Energy GrapeLiving Essentials · Liquid40 mg per serving
5
5-Hour Energy PomegranateLiving Essentials · Liquid40 mg per serving
5
5-Hour Energy Extra Strength BerryLiving Essentials · Liquid40 mg per serving
B
BeautyBalance Advanced PMS FormulaBeautyFit · Capsule50 mg per serving
F
Fuel 7 Hour Energy Shot Fruit FlavorAdvanced Healthcare Distributors · Liquid32 mg per serving
F
Fuel Extra Strength 7 Hour Energy Shot Fruit FlavorAdvanced Healthcare Distributors · Liquid40 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).