P-5-P 50 mg
by NOW · Capsule
Supplement facts from the label of P-5-P 50 mg by NOW: Vitamin B6 33 mg, Magnesium 25 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 | 33 mg | 1,941% | 100 mg · 33% at label max |
| └ Pyridoxal 5-Phosphate Monohydrate | 50 mg | — | — |
| Magnesium (Magnesium Bisglycinate) | 25 mg | 6% | 350 mg · 7% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 capsule daily with a meal.
Formula re: Contains: Vitamin B-6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neurotransmitter function. Before it can be used for this purpose it must be converted into its coenzyme form (P-5-P) by the liver. P-5-P eliminates this step by providing B-6 in its converted form, allowing for greater bioavailability.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).