United States
Data
Supplements

Vitamin B6 in supplements · page 203

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years30 mg30 mg——
4–8 years40 mg40 mg——
9–13 years60 mg60 mg——
14–18 years80 mg80 mg80 mg80 mg
19+ years100 mg100 mg100 mg100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 203 of 216

Maxi GS 500, Maxi Health
Maxi GS 500Maxi Health · Capsule3.0 mg per serving
L-Taurine 500 mg, Wonder Laboratories
L-Taurine 500 mgWonder Laboratories · Capsule10 mg per serving
Melatonin 10 mg + B6 Natural Cherry, WonderLabs
Melatonin 10 mg + B6 Natural CherryWonderLabs · Tablet or Pill1.0 mg per serving
Melatonin Sublingual 2.5 mg (2,500 mcg) Fruit Flavored, Wonder Laboratories
Melatonin Sublingual 2.5 mg (2,500 mcg) Fruit FlavoredWonder Laboratories · Tablet or Pill0.50 mg per serving
Melatonin 10 mg, OL Olympian Labs
Melatonin 10 mgOL Olympian Labs · Tablet or Pill10 mg per serving
Melatonin 10 mg, OL Olympian Labs
Melatonin 10 mgOL Olympian Labs · Tablet or Pill10 mg per serving
L-Theanine 200 mg, Country Life
L-Theanine 200 mgCountry Life · Capsule4.3 mg per serving
Ginger-B6, Karuna
Ginger-B6Karuna · Capsule25 mg per serving
5-HTP 100 mg, NatureWise
5-HTP 100 mgNatureWise · Capsule5.0 mg per serving
5-HTP Plus+ 200 mg, NatureWise
5-HTP Plus+ 200 mgNatureWise · Capsule5.0 mg per serving
Melatonin 1 mg Time Release, Natrol
Melatonin 1 mg Time ReleaseNatrol · Tablet or Pill10 mg per serving
Melatonin 3 mg Time Release, Natrol
Melatonin 3 mg Time ReleaseNatrol · Tablet or Pill10 mg per serving
Melatonin 5 mg Time Release, Natrol
Melatonin 5 mg Time ReleaseNatrol · Tablet or Pill10 mg per serving
Melatonin Spray 1 mg, SuperSmart
Melatonin Spray 1 mgSuperSmart · Liquid1.5 mg per serving
5-HTP Plus+ 200 mg, NatureWise
5-HTP Plus+ 200 mgNatureWise · Capsule5.0 mg per serving
Melatonin Spray, Energetix
Melatonin SprayEnergetix · Liquid1.5 mg per serving
Chromium Picolinate, Country Life
Chromium PicolinateCountry Life · Capsule2.0 mg per serving
L-Arginine Capsules 500 mg, Country Life
L-Arginine Capsules 500 mgCountry Life · Capsule8.5 mg per serving
L-Carnitine Caps 500 mg, Country Life
L-Carnitine Caps 500 mgCountry Life · Capsule8.5 mg per serving
Taurine Caps 500 mg, Country Life
Taurine Caps 500 mgCountry Life · Capsule8.5 mg per serving
L-Theanine 200 mg, Country Life
L-Theanine 200 mgCountry Life · Capsule4.3 mg per serving
BCAA 10800, Body Attack
BCAA 10800Body Attack · Capsule2.3 mg per serving
Raw IGF-1, Vigor Labs
Raw IGF-1Vigor Labs · Capsule2.0 mg per serving
Histamine Digest 360, OmneDiem
Histamine Digest 360OmneDiem · Capsule1.0 mg per serving
L-Glutamine 500 mg, Country Life
L-Glutamine 500 mgCountry Life · Capsule8.5 mg per serving
Liposomal Collagen Peptides + HA, SunLipid Liposome
Liposomal Collagen Peptides + HASunLipid Liposome · Liquid20 mg per serving
E
E-200 With B-ComplexDouglas Laboratories · Capsule10 mg per serving
B
B-Complex Supplement With Vitamin CNature Made · Other (e.g. tea bag)5.0 mg per serving
B
B-Complex Supplement With Vitamin CNature Made · Other (e.g. tea bag)5.0 mg per serving
S
Stress-PlexDouglas Laboratories · Capsule10 mg per serving
W
WellStraNewtonEverett · Capsule17 mg per serving
G
Ginkgo Neuro-Mind 60 mgThe Vitamin Shoppe · Tablet or Pill10 mg per serving
T
T-UPNutrex Research Black Series · Capsule2.0 mg per serving
U
UT IntensiveRidgeCrest Herbals · Capsule25 mg per serving
S
Sublingual Liquid Vitamin B Complex Supplement With B12Spring Valley · Liquid2.0 mg per serving
T
ThermoKalMetabolic Nutrition · Capsule4.3 mg per serving
S
StimukalMetabolic Nutrition · Capsule4.3 mg per serving
H
HomocysteX PlusSeeking Health · Capsule15 mg per serving
T
Triple Strength L-Carnitine Liquid Fruit PunchGNC Total Lean · Liquid2.0 mg per serving
A
Advanced Sleep FormulaThrive Naturals · Capsule1.8 mg per serving
A
AdrenogenMetagenics · Tablet or Pill25 mg per serving
Z
ZMA with TheanineTrue Athlete · Capsule7.0 mg per serving
5
5-HTP with Vitamin B6 100 mgThe Vitamin Shoppe · Capsule20 mg per serving
5
5-HTP with Vitamin B6 100 mgThe Vitamin Shoppe · Capsule20 mg per serving
E
Energy Kicks Natural Pomegranate FlavorSolgar · Liquid10 mg per serving
E
Energy Kicks Natural Mixed Berry FlavorSolgar · Liquid10 mg per serving
L
L-Arginine 3,000 mgNatrol · Tablet or Pill10 mg per serving
U
Ultra BenfotiamineDouglas Laboratories · Capsule25 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).