Supplements

Vitamin B6 in supplements · page 200

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 200 of 216

Zinc For AcneVitamin World · Tablet or Pill20 mg per serving

N'Gage Glacier PunchAxis Labs · Powder10 mg per serving

ZMA MaxMusclePharm · Capsule3.0 mg per serving

My Husband Thanks YouHoltraCeuticals · Capsule15 mg per serving

Arjuna-HeartAyush Herbs · Capsule25 mg per serving

TMI Thyroid Metabolism + IodineSystemic Formulas Bio Nutriment · Capsule10 mg per serving

Mental Acuity FormulaIntegrative Therapeutics · Capsule15 mg per serving

Final CutzInfinite Labs · Capsule10 mg per serving

Fast Fuel Blue RazzRSP · Powder10 mg per serving

Fast Fuel Fruit PunchRSP · Powder10 mg per serving

Fast Fuel OrangeRSP · Powder10 mg per serving

Fast Fuel Wild BerryRSP · Powder10 mg per serving

Anabolic TestInner Armour Sports Nutrition · Softgel Capsule11 mg per serving

Saw Palmetto ComplexThe Vitamin Shoppe · Softgel Capsule5.0 mg per serving

Melatonin Ultra 3 mgSchiff · Tablet or Pill5.0 mg per serving

Arterial TherapyIntegrative Therapeutics · Tablet or Pill20 mg per serving

Concentrated Greens LiquidHealthy Delights · Liquid13 mg per serving

Ultra NeuroRecoveryAB American Biologics · Capsule30 mg per serving

Laser Focus Berry Tangy TangerineOLLY · Gummy or Jelly2.0 mg per serving

NeurolinkBrainMD · Capsule20 mg per serving

Amped-AF Blue RaspberrySteel · Powder40 mg per serving

Tri-BCarlson · Tablet or Pill25 mg per serving

Sublingual Liquid B ComplexNature's Bounty · Liquid2.0 mg per serving

Folic Acid B6 & B12Mason Natural · Tablet or Pill50 mg per serving

Liposomal Methyl Charge+Quicksilver Scientific · Liquid1.0 mg per serving

Clear Way CofactorsQuicksilver Scientific · Capsule20 mg per serving

Kidney C.O.P.Calcium Oxalate Labs · Capsule5.0 mg per serving

TL Gard Rx TabletsTrigen Laboratories · Tablet or Pill25 mg per serving

Chastetree+ SAPNFH · Capsule50 mg per serving

Melatonin 30 mg Fast Dissolve Natural Berry FlavorVitamatic · Tablet or Pill5.0 mg per serving

P-5-P 50 mgLuckyVitamin · Capsule33 mg per serving

MotilityBoost for MenFairhaven Health · Capsule25 mg per serving

Folic Acid HeartsNaturesPlus · Tablet or Pill5.0 mg per serving

Water Balance FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill150 mg per serving

Triple B Lozenges Natural Berry FlavorMaxi Health · Lozenge4,000 mcg per serving

Magnesium PlusSeeking Health · Capsule30 mg per serving

Magnesium Triple SourceKAL · Tablet or Pill5.0 mg per serving

MAG 6Maxi Health · Capsule100 mg per serving

P-5-P 50 mgCountry Life · Tablet or Pill34 mg per serving

Magnesium & Vitamin B6Bluebonnet · Capsule25 mg per serving

Liposomal Magnesium Taurate+Codeage · Capsule10 mg per serving

B6 Pyridoxine HCl 50 mgWindmill · Tablet or Pill50 mg per serving

B6 Pyridoxine HCl 250 mgWindmill · Tablet or Pill250 mg per serving

Folic Acid XtraSundown Naturals · Other (e.g. tea bag)25 mg per serving

Muscle Recovery-Rx Post-Workout And Nighttime FormulaHi-Tech Pharmaceuticals · Powder10 mg per serving

5-hour Energy BerryLiving Essentials · Liquid40 mg per serving

5-hour Energy Extra Strength BerryLiving Essentials · Liquid40 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).