B-Complex
by Patient One 1 MediNutritionals · Capsule
Supplement facts from the label of B-Complex by Patient One 1 MediNutritionals: Vitamin B1 88 mg, Riboflavin 25 mg, Niacin 75 mg, Pyridoxine 25 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Hydrochloride) | 88 mg | 7,292% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 25 mg | 1,923% | — |
| Niacin (Niacinamide, Vitamin B3) | 75 mg | 469% | 35 mg · 214% at label max ⚠ |
| Pyridoxine (Pyridoxal 5-Phosphate) | 25 mg | 1,471% | 100 mg · 25% at label max |
| Folate (Quatrefolic (6S)-5-Methyltetrahyrdofolic Acid) | 666 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 400 mcg | 16,667% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| PABA | 25 mg | — | — |
| Benfotiamine | 18 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Formulation re: Vegetarian/Vegan: Vegetarian
Formulation re: Does NOT Contain: Gluten free Non-GMO
Formulation re: Does NOT Contain: Free Of: Milk, egg, fish, peanuts, crustacean shellfish, soy, tree nuts, wheat, yeast and gluten. Free of ingredients derived from GMOs.
Suggested/Recommended/Usage/Directions: Suggested Use: Take 1 capsule as a dietary supplement, preferably with a meal, or as directed by your health practitioner.
Storage: Store in a cool, dry place.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, nursing, or taking any medications, consult your health practitioner before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).