B-Complex Strawberry Swirl
by EZ Melts · Tablet or Pill
Supplement facts from the label of B-Complex Strawberry Swirl by EZ Melts: Thiamine 1.8 mg, Riboflavin 2.0 mg, Niacin 24 mg NE, Vitamin B6 2.6 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Vitamin B1) | 1.8 mg | 150% | — |
| Riboflavin (Vitamin B2) | 2.0 mg | 150% | — |
| Niacin (Niacin, Niacinamide) | 24 mg NE | 150% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.6 mg | 150% | 100 mg · 3% at label max |
| Folate (Calcium Salt, L-5 Methylfolate) | 600 mcg DFE | 150% | — |
| Vitamin B12 (Methylcobalamin) | 360 mcg | 15,000% | — |
| Biotin (D-Biotin) | 450 mcg | 1,500% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 7.5 mg | 150% | — |
| Inositol (Myo-Inositol) | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Does NOT Contain: Zero Sugar GF Gluten-Free Non-GMO
Formulation re: Vegetarian/Vegan: V Vegan
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, take 1 tablet a day or as recommended by your healthcare professional. Allow tablet to dissolve in mouth. No water necessary.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing or taking medication, consult your healthcare professional before use.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).