Vitamin B Complex
by New Chapter · Tablet or Pill
Supplement facts from the label of Vitamin B Complex by New Chapter: Thiamin 1.2 mg, Riboflavin 1.3 mg, Niacin 16 mg, Vitamin B6 3.4 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamin (Thiamine Hydrochloride) | 1.2 mg | 100% | — |
| Riboflavin | 1.3 mg | 100% | — |
| Niacin (Niacinamide) | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.4 mg | 200% | 100 mg · 3% at label max |
| Folate (Methylfolate) | 400 mcg DFE | 100% | — |
| Vitamin B12 | 12 mcg | 500% | — |
| └ Cyanocobalamin | 7.2 mcg | — | — |
| └ Methylcobalamin | 4.8 mcg | — | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Energy and Digestion Support Blend | 75 mg | — | — |
| └ organic Maca | 0.00 NP | — | — |
| └ organic Schizandra | 0.00 NP | — | — |
| └ organic Cardamom | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: One tablet daily. Can be taken anytime, even on an empty stomach.
Formulation re: Does NOT Contain: Certified gluten-free by NSF; 100% Vegan; No artificial flavors or colors.
Formulation re: Vegetarian/Vegan: Certified gluten-free by NSF; 100% Vegan; No artificial flavors or colors.
All Other Content: Please refer to newchapter.com for more information about this product and its benefits.
Formula re: Contains: With Folate for immune support
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: As with any dietary supplement, advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).