Pre-Workout Powder Mango
by Sierra Fit · Powder
Supplement facts from the label of Pre-Workout Powder Mango by Sierra Fit: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Vitamin B6 34 mcg, Vitamin B12 10 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Total Sugars | 1.0 Gram(s) | — | — |
| └ Added Sugars | 1.0 Gram(s) | 2% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 34 mcg | 2% | 100 mg |
| Vitamin B12 (Cyanocobalamin) | 10 mcg | 417% | — |
| Magnesium (Magnesium Citrate) | 12 mg | 3% | 350 mg |
| Sodium (Sodium Citrate) | 60 mg | 3% | — |
| Proprietary Performance Blend | 4.9 Gram(s) | — | — |
| └ micronized Creatine Monohydrate | 0.00 NP | — | — |
| └ Beta-Alanine | 0.00 NP | — | — |
| └ Arginine Alpha-Ketoglutarate | 0.00 NP | — | — |
| └ Sodium Citrate | 0.00 NP | — | — |
| └ Dipotassium Phosphate | 0.00 NP | — | — |
| └ Magnesium Citrate | 0.00 NP | — | — |
| Proprietary Energy Blend | 1.1 Gram(s) | — | — |
| └ Taurine | 0.00 NP | — | — |
| └ Caffeine Anhydrous | 135 mg | — | — |
| └ Cyanocobalamin | 0.00 NP | — | — |
| └ Pyridoxine Hydrochloride | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Mix 1 scoop (9 grams) into 6 to 8 ounces of water, consume 20-30 minutes before working out. Best when used with a blender bottle. 9 grams per scoop is an average. Individual scooping technique may yield slightly less than or slightly more than 9 grams.
Formulation re: Does NOT Contain: Formulated without: Gluten and GMOs
Precautions re: Children: Warnings: Keep out of reach of children.
Precautions re: All Other: Consult a medical doctor before taking this supplement, starting a diet, an exercise program, or if you have a medical condition.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if you are pregnant or nursing.
Precautions re: Children: This product is intended for healthy adults, 18 years of age or older.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).