United States
Data
Supplements

Vitamin A in supplements · page 64

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 64 of 164

O
Opti-WomenON Optimum Nutrition · Capsule5,000 IU per serving
P
Prenatal VitaminsRugby · Tablet or Pill1,200 mcg per serving
V
Vitamins OnlySolgar · Capsule5,000 IU per serving
V
Vitamin Mineral Fusion Fruit Punch FlavorInfoWars Life · Powder4,333 IU per serving
M
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly720 mcg RAE per serving
E
Energy & Metabolism VanillaGNC Mega Men · Powder5,000 IU per serving
B
B-Complex CompleteGNC · Other (e.g. tea bag)3,000 mcg per serving
L
Liquid BeautyTropical Oasis · Liquid900 mcg per serving
M
Mega Multiple Vitamin Mineral Tropical PlusTropical Oasis · Liquid2,200 mcg RAE per serving
M
Men's Mega Multi-VitaminTropical Oasis · Liquid2,000 mcg RAE per serving
K
Kids' Multi-VitaminTropical Oasis · Liquid5,000 IU per serving
W
Women's Multi-VitaminTropical Oasis · Liquid900 mcg RAE per serving
M
MultiBlackstone Labs · Tablet or Pill6,000 IU per serving
M
Multivitamin EasySticks Natural Blueberry FlavorPure Encapsulations · Other (e.g. tea bag)300 mcg per serving
E
Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder104 IU per serving
B
Brain Formula Neuro PlusMillecor · Capsule2,400 IU per serving
T
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly450 mcg RAE per serving
K
Kids Chewable Multivitamin Natural Mixed Berry FlavorGNC Milestones · Tablet or Pill225 mcg per serving
V
Vegetarian MultipleSolgar · Capsule2,343 mcg per serving
M
Macros Maple Brown SugarGNC Beyond Raw · Powder225 mcg RAE per serving
M
Macros Banana Nut BreadGNC Beyond Raw · Powder113 mcg RAE per serving
M
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder225 mcg RAE per serving
C
Chewable Multi-Vitamin & Minerals Jungle BerryNatural Factors Big Friends · Tablet or Pill300 mcg per serving
D
DetoxitechNatural Factors · Powder1,440 mcg per serving
R
RevitalXNatural Factors · Powder2,880 mcg per serving
R
RevitalX Step 1Natural Factors · Powder2,880 mcg per serving
S
Step 2 DetoxitechNatural Factors · Powder1,440 mcg per serving
A
Adult Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)3,000 mcg per serving
T
Teen Chewable Daily Multi Vitamin Orange FlavorMNP Michael's Naturopathic Programs · Other (e.g. tea bag)1,500 mcg per serving
F
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill4,500 mcg per serving
F
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill4,500 mcg per serving
P
Pre-Teen Boys Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill1,500 mcg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill4,500 mcg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill4,500 mcg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill4,500 mcg per serving
M
Men's MultiStartNatural Factors · Tablet or Pill5,250 mcg per serving
P
Pedia Vites Natural Citrus FlavorMNP Michael's Naturopathic Programs · Liquid688 mcg per serving
E
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder800 IU per serving
C
CoEnzymated Complete Clinical+Multi 4 DailyEmerald · Capsule4,000 IU per serving
V
Vegan Organic All in One Nutritional Shake French VanillaNatural Factors VegiDay · Powder3,000 mcg per serving
V
Vegan Organic All in One Nutritional Shake Decadent ChocolateNatural Factors VegiDay · Powder3,000 mcg per serving
P
Prosta-Max For MenCountry Life · Tablet or Pill3,000 mcg per serving
G
Green Vibrance+Vibrant Health · Powder1.3 mg per serving
H
HairvanaGiant Sports International · Capsule700 mcg per serving
P
Prosta-Max For MenCountry Life · Tablet or Pill3,000 mcg per serving
G
Green Vibrance+Vibrant Health · Powder1.3 mg per serving
P
Premium CBD Energy Drink Happy BerryJoy Organics · Powder1,000 IU per serving
M
Maximum Vibrance Vanilla BeanVibrant Health · Powder5.1 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).