Supplements

Vitamin A in supplements · page 146

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 146 of 164

Original Hair Skin Nails Complex 600 mg, Herbal Goodness
Original Hair Skin Nails Complex 600 mgHerbal Goodness · Capsule600 mcg RAE per serving
Immune Support Liquid, Pure Encapsulations
Immune Support LiquidPure Encapsulations · Liquid750 mcg per serving
Omega-7 Everyday Sea Berry Juice Blend, Sibu SeaBerry Therapy
Omega-7 Everyday Sea Berry Juice BlendSibu SeaBerry Therapy · Liquid337 IU per serving
Beauty Complex, Doctor's Best
Beauty ComplexDoctor's Best · Capsule1,500 mcg RAE per serving
PolarPower, North American Herb & Spice
PolarPowerNorth American Herb & Spice · Liquid2,000 IU per serving
Spirulina 500 mg, Source Naturals
Spirulina 500 mgSource Naturals · Tablet or Pill510 mcg per serving
Spirulina 500 mg, Source Naturals
Spirulina 500 mgSource Naturals · Tablet or Pill509 mcg per serving
Bladder Ease, Vitanica
Bladder EaseVitanica · Capsule2,250 IU per serving
Genius Beauty, The Genius Brand
Genius BeautyThe Genius Brand · Capsule1,500 mcg RAE per serving
Dynamic Immune CBD Soft Gels 15 mg, Bluebird Botanicals
Dynamic Immune CBD Soft Gels 15 mgBluebird Botanicals · Softgel Capsule1.7 mg per serving
Dynamic Immune CBD Soft Gels 15 mg, Bluebird Botanicals
Dynamic Immune CBD Soft Gels 15 mgBluebird Botanicals · Softgel Capsule1.7 mg per serving
Norwegian Cod Liver Oil 1,250 mg Fresh Lemon Flavor, AN Amazing Nutrition Amazing Omega
Norwegian Cod Liver Oil 1,250 mg Fresh Lemon FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule3,125 IU per serving
Complex Vitamin D3 Protection, Esmond Natural
Complex Vitamin D3 ProtectionEsmond Natural · Capsule834 IU per serving
Scalp Nourish, Viviscal
Scalp NourishViviscal · Capsule300 mcg RAE per serving
C
CSA Complete Spectrum AntioxidantViva Vitamins · Tablet or Pill5,000 IU per serving
D
Daily Superfruiti Shot Cupuacu + MangoJamba · Liquid150 IU per serving
S
Soy Protein 95 ChocolateGNC Pro Performance · Powder0.00 NP per serving
I
Isolated Soy Protein 95 ChocolateGNC Pro Performance · Powder0.00 % per serving
S
Soy Protein 95 UnflavoredGNC Pro Performance · Powder0.00 NP per serving
S
Soy Protein 95 VanillaGNC Pro Performance · Powder0.00 NP per serving
P
ProCrunch Lite Chocolate CrispGNC Pro Performance · Bar0.00 NP per serving
1
100% Casein Protein VanillaGNC Pro Performance · Powder0.00 % per serving
P
Poly-Vi-SolEnfamil · Liquid1,500 IU per serving
C
COR-Performance Whey Peanut Butter Marshmallow FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Peanut Butter Marshmallow FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Molten Chocolate FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Molten Chocolate FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Cookies 'N' Cream FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Cookies 'N' Cream FlavorCellucor · Powder0.00 % per serving
C
Cor-Performance Whey Cinnamon Swirl FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Cinnamon Swirl FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Strawberry Milkshake FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Whipped Vanilla FlavorCellucor · Powder0.00 % per serving
C
COR-Performance Whey Whipped Vanilla FlavorCellucor · Powder0.00 % per serving
P
Pure Power Protein Banana FlavorDr. Mercola · Powder0.00 NP per serving
P
Pure Power Protein Chocolate FlavorDr. Mercola · Powder0.00 NP per serving
P
Pure Power Protein Strawberry FlavorDr. Mercola · Powder0.00 NP per serving
P
Pure Power Protein Vanilla FlavorDr. Mercola · Powder0.00 NP per serving
S
Skin, Hair & NailsBronson Laboratories · Capsule3,500 IU per serving
T
ThyrosolMetagenics · Tablet or Pill3,000 IU per serving
T
ThyrosolMetagenics · Tablet or Pill3,000 IU per serving
S
Super Whey Pro VanillaUniversal · Powder14 IU per serving
E
E3 AFAE3Live · Capsule237 IU per serving
E
E3 AFAE3Live · Powder296 IU per serving
1
100% Whey Protein Isolate VanillaHard Rhino · Powder0.00 NP per serving
P
ProtegraInternational Vitamin Corporation · Softgel Capsule5,000 IU per serving
O
Opti Gold Plus With Fish OilIndiana Botanic Gardens · Capsule10,000 IU per serving
O
Occu PowerInfoWars Life · Capsule2,000 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).