United States
Data
Supplements

Vitamin A in supplements · page 145

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 145 of 164

G
Gold Standard 100% Whey ChocolateON Optimum Nutrition · Powder0.00 NP per serving
G
Gold Standard 100% Whey VanillaON Optimum Nutrition · Powder0.00 NP per serving
S
Sprouted Brown Rice Protein Natural ChocolateNOW Sports · Powder0.00 NP per serving
S
Sprouted Brown Rice Protein Natural VanillaNOW Sports · Powder0.00 NP per serving
I
IsoFusion Premium Whey Isolate Vanilla Ice CreamGaspari Nutrition · Powder0.00 NP per serving
I
IsoFusion Premium Whey Isolate Orange CreamGaspari Nutrition · Powder0.00 NP per serving
D
Delicious Protein Powder Elite Delicious Chocolate ShakeGiant Sports · Powder0.00 NP per serving
D
Delicious Protein Powder Elite Delicious Cookies & Cream ShakeGiant Sports · Powder0.00 NP per serving
D
Delicious Protein Powder Elite Delicious Peanut Butter Chocolate ShakeGiant Sports · Powder0.00 NP per serving
D
Delicious Protein Powder Elite Delicious Vanilla ShakeGiant Sports · Powder0.00 NP per serving
A
Activated Sprouted Bio-Fermented BarleySunwarrior · Powder0.00 NP per serving
A
Activated Sprouted Bio-Fermented BarleySunwarrior · Powder0.00 NP per serving
S
SPRUCE Green Apple GingerEBOOST · Powder3,750 IU per serving
H
Hair Rejuvenation For WomenNuHair · Tablet or Pill2,500 IU per serving
A
Advanced Women's FormulaShen Min · Tablet or Pill2,500 IU per serving
S
Spirulina Plus 500 mgIndiana Botanic Gardens · Tablet or Pill1,600 IU per serving
A
Alfalfa 648 mgSource Naturals · Tablet or Pill793 IU per serving
P
ProSightMajor · Tablet or Pill5,000 IU per serving
A
Absolute Goji PowderCalifornia Academy of Health · Powder0.00 NP per serving
A
Absolute Pomegranate PowderCalifornia Academy of Health · Powder0.00 NP per serving
P
PhytostanIntegrative Therapeutics · Capsule150 mcg per serving
C
Complete Food MultiNatural Nutra · Capsule1,200 mcg per serving
P
Perfect EyesNature's Sunshine · Capsule360 mcg per serving
Cod Liver Oil 1000 mg, Puritan's Pride
Cod Liver Oil 1000 mgPuritan's Pride · Softgel Capsule799 mcg per serving
TheraZinc Echinacea Cherry Mint Flavor, Quantum Health
TheraZinc Echinacea Cherry Mint FlavorQuantum Health · Lozenge150 mcg per serving
TheraZinc Echinacea Cherry Mint Flavor, Quantum Health
TheraZinc Echinacea Cherry Mint FlavorQuantum Health · Lozenge150 mcg per serving
Quick Immune Response, MH Michael's Health Naturopathic Programs
Quick Immune ResponseMH Michael's Health Naturopathic Programs · Tablet or Pill9,000 mcg per serving
Quick Immune Response, MH Michael's Health Naturopathic Programs
Quick Immune ResponseMH Michael's Health Naturopathic Programs · Tablet or Pill9,000 mcg per serving
Immune Essentials Daily, XYMOGEN
Immune Essentials DailyXYMOGEN · Capsule1,500 mcg per serving
Carotenoid Complex, Country Life
Carotenoid ComplexCountry Life · Softgel Capsule7,500 mcg per serving
I
Immuno ForteDouglas Laboratories · Capsule7,500 IU per serving
V
Vita-M ForteDouglas Laboratories · Capsule5,000 IU per serving
1
100% Casein Protein Cookies & CreamGNC Pro Performance · Powder0.00 NP per serving
T
True-Mass 1200 Vanilla Ice CreamBSN · Powder0.00 Not Present per serving
U
UltraMax Gold Valencia Orange FlavorAgeless Foundation Laboratories · Powder1,000 IU per serving
P
Platinum 100% Beef Protein Cookies And CreamMuscleTech Essential Series · Powder170 IU per serving
A
Amino Thrust Orange MangoLabrada · Powder813 IU per serving
S
Skin FactorsMichael's Naturopathic Programs · Tablet or Pill1,350 mcg per serving
S
Super Reds Natural Cherry FlavorGarden Greens · Powder3,100 IU per serving
A
Alfalfa 648 mgSource Naturals · Tablet or Pill793 IU per serving
A
Alfalfa 648 mgSource Naturals · Tablet or Pill793 IU per serving
O
Organic Kale PureHarmonic Innerprizes · Powder0.00 NP per serving
A
Active Core ComplexJayLab Pro · Capsule1,200 mcg RAE per serving
L
LysinolMBi Nutraceuticals · Tablet or Pill22,000 IU per serving
S
Stone Root ComplexMBi Nutraceuticals · Capsule1,000 IU per serving
C
Cal Mag Berry Liquid + Natural Blueberry FlavorPharmax · Liquid300 mcg per serving
C
Cal Mag Berry Liquid + Natural Blueberry FlavorGenestra Brands · Liquid300 mcg per serving
Cod Liver Oil, Foster Regal
Cod Liver OilFoster Regal · Softgel Capsule2,664 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).