Soy Lecithin Granules
by GNC · Powder
Supplement facts from the label of Soy Lecithin Granules by GNC: Calories 40 Calorie(s), Total Fat 4.0 Gram(s), Total Carbohydrates 1.0 Gram(s), Choline 230 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 40 Calorie(s) | — | — |
| Total Fat | 4.0 Gram(s) | 5% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| └ Polyunsaturated Fat | 2.5 Gram(s) | — | — |
| └ Monounsaturated Fat | 0.50 Gram(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Choline | 230 mg | 42% | 3,500 mg · 7% at label max |
| Calcium | 60 mg | 5% | 2,500 mg · 2% at label max |
| Phosphorus | 260 mg | 21% | 4,000 mg · 7% at label max |
| Phosphatidyl Choline | 1.7 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Soy lecithin granules supply a naturally occurring combination of phosphatidyl choline (PC) and other phospholipids extracted from soybeans. Lecithin is a preferred source of choline and is used effectively by the body. Choline is essential for making acetylcholine, a messenger chemical that is important in sending messages from one nerve cell to another. Clinical studies have also shown that leci
Formulation re: Other: Provides dietary support for brain, liver and cardiovascular health
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take one tablespoon daily. For maximum benefits, take as directed every day.
Precautions re: Allergies: Contains: Soy.
All Other Content: Notice: Significant product settling may occur.
Formulation re: Does NOT Contain: No artificial colors, no artificial flavors, no preservatives, no wheat, no corn, no dairy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).