Lecithin Granules
by Bluebonnet · Other (e.g. tea bag)
Supplement facts from the label of Lecithin Granules by Bluebonnet: Calories 45 Calorie(s), Total Fat 4.5 Gram(s), Total Carbohydrates 1.0 Gram(s), Choline 225 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 45 Calorie(s) | — | — |
| Total Fat | 4.5 Gram(s) | 6% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| └ Polyunsaturated Fat | 2.5 Gram(s) | — | — |
| └ Monounsaturated Fat | 0.50 Gram(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Choline | 225 mg | 41% | 3,500 mg · 6% at label max |
| Phosphorus | 205 mg | 16% | 4,000 mg · 5% at label max |
| Magnesium | 15 mg | 4% | 350 mg · 4% at label max |
| Potassium | 90 mg | 2% | — |
| Soy Lecithin Granules | 7.5 Gram(s) | — | — |
| └ Phosphatidylcholine | 1,695 mg | — | — |
| └ Phosphatidylethanolamine | 1,415 mg | — | — |
| └ Inositol Phosphatide | 860 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Plant-based Can be part of complete & balanced nutrition plan Sustainably harvested
Formula re: Contains: Bluebonnet's Lecithin Granules are sourced from non-GMO, identity-preserved (IP) soybeans grown and sustainably harvested in the USA and Canada at their nutritional peak to ensure quality and maximum nutrition density. Each scoop delivers plant-based, daily nutritional support for energy, vitality, brain, and heart health. Just clean, simple, nutrition lecithin.
Suggested/Recommended/Usage/Directions: Ready-To-Use Cereal Yogurt Smoothie
Formulation re: Does NOT Contain: Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and sesame. Also free of corn, gluten, barley, rice and sugar.
Formula re: Kosher: Bluebonnet's KOF-K certification #K-0000700
Storage: To assure freshness and potency, store in a cool, dry place, away from heat, light and moisture. Note: This product is sold by weight, not volume. Therefore, settling may occur during shipping. Net weight and servings are clearly marked.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).