Supplements
Molybdenum in supplements · page 59
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 59 of 63
V
Vita-KidsDouglas Laboratories · Tablet or Pill5.0 mcg per servingB
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill150 mcg per servingB
Basics Plus With CopperDouglas Laboratories · Other (e.g. tea bag)75 mcg per servingB
Basic Preventive 1 (Plus Iron And Copper)Douglas Laboratories · Tablet or Pill150 mcg per servingB
Basic Preventive 2 (Iron And Copper Free)Douglas Laboratories · Tablet or Pill150 mcg per servingB
Basic Preventive 3Douglas Laboratories · Tablet or Pill150 mcg per servingB
Basic Preventive 5 Plus Extra Vitamin DDouglas Laboratories · Tablet or Pill150 mcg per servingB
Basic AntioxDouglas Laboratories · Other (e.g. tea bag)75 mcg per servingG
GlucoPackDouglas Laboratories · Other (e.g. tea bag)75 mcg per servingD
Diabetic Support Formula21st Century · Tablet or Pill75 mcg per servingV
Vegan FormulaGreens Today · Powder100 mcg per servingO
One Daily Women's 50+21st Century · Tablet or Pill90 mcg per servingO
One Daily Active21st Century · Tablet or Pill25 mcg per servingO
One Daily Adults 50+21st Century · Tablet or Pill90 mcg per servingO
One Daily Cholesterol Health With Policosanol21st Century · Tablet or Pill75 mcg per servingO
One Daily Energy21st Century · Tablet or Pill25 mcg per servingO
One Daily Maximum21st Century · Tablet or Pill160 mcg per servingJ
Joint Formula French Vanilla FlavorGreens Today · Powder75 mcg per servingP
ProtoClear Natural Orange FlavorProtocol For Life Balance · Powder25 mcg per servingO
Ortho Multi For MenProtocol For Life Balance · Tablet or Pill50 mcg per servingO
Ortho Multi For WomenProtocol For Life Balance · Tablet or Pill50 mcg per servingP
PlatformLifeLink · Other (e.g. tea bag)50 mcg per servingM
Multi Formula With AntioxidantsBariatric Advantage · Capsule75 mcg per servingS
Spectravite Advanced FormulaCVS Pharmacy · Tablet or Pill45 mcg per servingD
Daily Multiple For Men 50+CVS Pharmacy · Tablet or Pill90 mcg per servingC
Complete Advanced Formula USPSunmark · Tablet or Pill45 mcg per servingC
Century Complete Multivitamin/Multimineral SupplementEqualine · Tablet or Pill45 mcg per servingC
Century Senior 50+ FormulaSafeway Care · Tablet or Pill45 mcg per servingG
Goliath Multi VitaminGoliath Labs · Tablet or Pill50 mcg per servingB
BlendOneBode · Capsule24 mcg per servingD
Daily Multi-SorbCountry Life · Softgel Capsule100 mcg per servingD
Daily Total One With Maxi-Sorb Delivery System With Iron!Country Life · Capsule20 mcg per servingS
Seniority MultivitaminCountry Life · Capsule50 mcg per servingM
Mega Men CitrusGNC Mega Men · Liquid150 mcg per servingU
Ultra Mega CitrusGNC Women's Ultra Mega · Liquid150 mcg per servingC
Cerovite LiquidRugby · Liquid25 mcg per servingO
One All-In-One Nutritional Shake BerryVega · Powder38 mcg per servingO
One All-In-One Nutritional Shake BerryVega · Powder38 mcg per servingA
Adult Food-Based MultiIVL Institute For Vibrant Living · Tablet or Pill10 mcg per servingP
ProtoMeal Natural Berry FlavorProtocol For Life Balance · Powder38 mcg per servingF
Food Based Women's Multi Comprehensive FormulaIVL Institute For Vibrant Living · Tablet or Pill10 mcg per servingA
Active Multi PacksMET-Rx · Unknown75 mcg per servingP
Prenatal CapsNOW · Capsule80 mcg per servingV
Vit-Min 75+NOW · Tablet or Pill50 mcg per servingV
Vit-Min 75+NOW · Tablet or Pill50 mcg per servingV
Vit-Min 75+NOW · Tablet or Pill50 mcg per servingM
Multi-Food Complex Vcaps For WomenNOW · Capsule75 mcg per servingM
Multi-Food Complex For WomenNOW · Tablet or Pill75 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).