Supplements
Molybdenum in supplements · page 60
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 60 of 63
M
Multi-Food Complex Vcaps For MenNOW · Capsule75 mcg per servingM
Multi-Food Complex For MenNOW · Tablet or Pill75 mcg per servingV
Vit-Min 100NOW · Tablet or Pill50 mcg per servingS
Special OneNOW · Tablet or Pill50 mcg per servingR
Recovery Shake VanillaMET-Rx 180(0) · Powder15 mcg per servingR
Recovery Shake ChocolateMET-Rx 180(0) · Powder15 mcg per servingE
Essential MultiMET-Rx 180(0) · Tablet or Pill45 mcg per servingM
Multi Vitamin+ Apricot-MangoEmergen-C · Powder0.00 NP per servingM
Multi Vitamin+ Cherry-PomegranateEmergen-C · Powder0.00 NP per servingM
Multi-Daily Vitamins & MineralsNature's Answer · Tablet or Pill25 mcg per servingB
Bariatric Support Basic Essentials VanillaTwinlab · Powder46 mcg per servingB
Bariatric Support Basic Essentials ChocolateTwinlab · Powder46 mcg per servingO
Optimal GI PowderSeeking Health · Powder50 mcg per servingT
Thyroid SupportRoex · Capsule100 mcg per servingC
Combat Eagle EyesLidtke Military · Capsule1.0 mg per servingP
PLNMNP Michael's Naturopathic Programs · Capsule10 mcg per servingP
PLNMNP Michael's Naturopathic Programs · Capsule10 mcg per servingS
SportGNC Mega Men · Unknown75 mcg per servingA
ActiveGNC Women's Ultra Mega · Unknown75 mcg per servingM
Maximum Nutrition Vanilla BeanGNC Mega Men · Powder75 mg per servingM
Maximum Nutrition Vanilla CremeGNC Women's Ultra Mega · Powder75 mg per servingS
Spiru-Pro Soy Protein Drink With Spirulina Natural VanillaVitamin World · Powder11 mcg per servingS
Sport Milk ChocolateGNC Mega Men · Powder75 mcg per servingS
Sport Vanilla BeanGNC Mega Men · Powder75 mcg per servingA
Active Milk ChocolateGNC Women's Ultra Mega · Powder75 mcg per servingA
Active Vanilla CremeGNC Women's Ultra Mega · Powder75 mcg per servingI
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)113 mcg per servingW
Women's Ultra Mega With ProbioticsGNC Women's Ultra Mega · Capsule75 mcg per servingF
FocusFactorFOCUSfactor · Tablet or Pill10 mcg per servingB
Bulk-Up Weight Gainer ChocolateTapout Sports Nutrition · Powder8.0 mcg per servingB
Bulk-Up Weight Gainer VanillaTapout Sports Nutrition · Powder8.0 mcg per servingL
LifeEssencePure Essence Labs · Tablet or Pill50 mcg per servingO
One 'N' Only Men's FormulaPure Essence Labs · Tablet or Pill75 mcg per servingC
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill15 mcg per servingM
Multi-Pro Whey Cinnamon VanillaIDS · Powder0.00 NP per servingM
Multi-Pro WheyIDS · Powder0.00 NP per servingM
Multi-Pro Whey Belgian ChocolateIDS · Powder0.00 NP per servingU
Ultra Woman SportVitamin World · Other (e.g. tea bag)75 mcg per servingL
Little AngelsMaximum Living · Liquid50 mcg per servingG
Green SourceRadiance · Tablet or Pill51 mcg per servingM
Mega Vita-MinRadiance · Tablet or Pill25 mcg per servingM
Men's MultipleRadiance Select · Tablet or Pill75 mcg per servingC
CardioDailyCardioTabs · Capsule75 mcg per servingU
Ultra Vita-Min Iron FreePuritan's Pride · Tablet or Pill10 mcg per servingM
Men'sRexall Sundown Naturalist · Other (e.g. tea bag)75 mcg per servingD
Daily MultipleRexall Sundown Naturalist · Other (e.g. tea bag)160 mcg per servingR
R4YTExakta · Capsule7.5 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).