Supplements
Molybdenum in supplements · page 24
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 24 of 63
M
Max For Men Iron-FreeCountry Life · Capsule50 mcg per servingM
MultiSeniors Liquid Cherry FlavoredVinco · Liquid166 mcg per servingI
Iron-Free Mega Multi MineralSolaray · Capsule50 mcg per servingB
Brain Boost ComplexSMNutrition · Capsule10 mcg per servingM
Max For Women With IronCountry Life · Tablet or Pill50 mcg per servingA
Advanced Colloidal Trace MineralsFuturebiotics · Liquid0.00 mcg per servingM
Men's Complete Formula with 7-Keto 50 mgBronson · Tablet or Pill30 mcg per servingC
Complete Multi + Liver Detox SupportBodyHealth · Tablet or Pill100 mcg per servingM
Multivitamin for Daily EnergyMegaFood · Tablet or Pill45 mcg per servingB
BoneViva Vitamins · Tablet or Pill100 mcg per servingO
OptiCleanse GHI ChaiXYMOGEN · Powder35 mcg per servingO
OptiCleanse Plus ChaiXYMOGEN · Powder150 mcg per servingA
Advanced Superfood Greens & Vegetables Berry FlavoredH!D Hallelujah Diet · Powder8.0 mcg per servingF
Fertile One Prenatal PlusCoast Science · Capsule50 mcg per servingP
PMS PlusCoast Science She-ology · Capsule77 mcg per servingP
Peri-Menopause PlusCoast Science She-ology · Capsule77 mcg per servingM
Menopause PlusCoast Science She-ology · Capsule77 mcg per servingF
Forward Gold Brain and Body MultinutrientWhitaker Nutrition · Capsule65 mcg per servingM
Men's MultiVitesNutrition Now · Gummy or Jelly12 mcg per servingF
Fish Oil MultiCarlson · Softgel Capsule38 mcg per servingF
Fish Oil MultiCarlson · Softgel Capsule38 mcg per servingA
ABC Plus MultiPuritan's Pride · Tablet or Pill45 mcg per servingS
Soy Protein Isolate Powder Natural UnflavoredPuritan's Pride · Powder14 mcg per servingG
Green SourcePuritan's Pride · Other (e.g. tea bag)51 mcg per servingG
Green SourcePuritan's Pride · Other (e.g. tea bag)51 mcg per servingU
Ultra Man 50 PlusPuritan's Pride · Other (e.g. tea bag)75 mcg per servingA
Alive! Max3 Potency MultivitaminNature's Way · Tablet or Pill45 mcg per servingA
Alive! Max3 Daily Potency MultivitaminNature's Way · Tablet or Pill45 mcg per servingM
Men Over 55 One DailyMegaFood · Tablet or Pill45 mcg per servingM
Men Over 55 One DailyMegaFood · Tablet or Pill45 mcg per servingM
Men Over 55 One DailyMegaFood · Tablet or Pill45 mcg per servingM
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly12 mcg per servingT
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly11 mcg per servingB
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder75 mcg per servingB
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder75 mcg per servingM
Men's Multi Gummies Assorted Fruit MixThe Vitamin Shoppe · Gummy or Jelly11 mcg per servingB
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder75 mcg per servingB
Bulk 1340 Double ChocolateGNC Pro Performance · Powder75 mcg per servingB
Bulk 1340 Vanilla Ice CreamGNC Pro Performance · Powder75 mcg per servingD
DGST Support FormulaDouglas Laboratories · Tablet or Pill50 mcg per servingB
Basic Preventive 5 (Iron Free)Douglas Laboratories · Tablet or Pill75 mcg per servingB
Basic Preventive 5 (Iron Free)Douglas Laboratories · Capsule65 mcg per servingE
Energy/Sports FormulaDouglas Laboratories · Tablet or Pill38 mcg per servingJ
Joint-Support FormulaDouglas Laboratories · Tablet or Pill38 mcg per servingO
Osteo-Support FormulaDouglas Laboratories · Tablet or Pill38 mcg per servingV
Vitality SupportDouglas Laboratories · Tablet or Pill38 mcg per servingB
Beauty EssentialsDouglas Laboratories · Capsule50 mcg per servingV
Vitrum 50+ Adult-Multi Iron FreeMason Natural · Other (e.g. tea bag)45 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).