Max For Men Iron-Free
by Country Life · Capsule
Supplement facts from the label of Max For Men Iron-Free by Country Life: Vitamin A 3,000 mcg, Vitamin C 300 mg, Vitamin D 5.0 mcg, Vitamin E 19 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) | 3,000 mcg | 333% | — |
| Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D (Ergocalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 19 mg | 125% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 50 mcg | 42% | — |
| Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 25 mg | 2,083% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 25 mg | 1,923% | — |
| Niacin (Inositol Hexanicotinate, Niacin, Niacinamide) | 100 mg | 625% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 8.5 mg | 500% | 100 mg · 9% at label max |
| Folate ((6S)-5-Methyltetrahydrofolate-Glucosamine Salt) | 200 mcg DFE | 50% | — |
| └ (6S)-5-Methyltetrahydrofolate | 120 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 24 mcg | 1,000% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 250 mg | 5,000% | — |
| Choline (Choline Bitartrate) | 41 mg | 7% | 3,500 mg · 1% at label max |
| Calcium (Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) | 122 mg | 9% | 2,500 mg · 5% at label max |
| Phosphorus (Calcium Hydroxyapatite, Dicalcium Phosphate) | 30 mg | 2% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 225 mcg | 150% | 1,100 mcg · 20% at label max |
| Magnesium (Magnesium Oxide) | 200 mg | 48% | 350 mg · 57% at label max |
| Zinc (Zinc Monomethionine) | 30 mg | 273% | 40 mg · 75% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Citrate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Citrate, Potassium Iodide) | 99 mg | 2% | — |
| Health Blend | 120 mg | — | — |
| └ Eleuthero Extract | 0.00 NP | — | — |
| └ Aztec Marigold extract (Lutein Esters) | 0.00 NP | — | — |
| └ Lycopene (Tomato extract) | 0.00 NP | — | — |
| Inositol (Inositol, Inositol Hexanicotinate) | 100 mg | — | — |
| Saw Palmetto extract | 50 mg | — | — |
| Grape extract (Polyphenols) | 50 mg | — | — |
| Betaine | 15 mg | — | — |
| └ Betaine Hydrochloride | 20 mg | — | — |
| Boron (Boron Citrate) | 1.0 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult Male (18-50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adult males take four (4) capsules daily with food.
Precautions re: All Other: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
Formula re: Contains: A multivitamin and multimineral complex that includes key nutrients for men's health such as "coenzymated" B vitamins for energy metabolism and magnesium for heart health plus saw palmetto and lycopene.
Formulation re: Other: Now in easy to swallow vegan capsules.
Formula re: Type: Caution: This product is intended for men.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).