Multi-Vitamin and Mineral (MVM)

Men's Multi Gummies Assorted Fruit Mix

by The Vitamin Shoppe · Gummy or Jelly

Supplement facts from the label of Men's Multi Gummies Assorted Fruit Mix by The Vitamin Shoppe: Calories 40 Calorie(s), Total Carbohydrates 10 Gram(s), Vitamin A 450 mcg, Vitamin C 30 mg….

Serving size3 Gummy(ies)
Servings per container40
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode766536023295
Label recordDSLD 243802 · entered 2021-02-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories40 Calorie(s)——
Total Carbohydrates10 Gram(s)4%—
└ Total Sugars10 Gram(s)——
└ Added Sugars10 Gram(s)20%—
Vitamin A (Retinyl Acetate)450 mcg50%3,000 mcg · 15% at label max
Vitamin C (Ascorbic Acid)30 mg33%2,000 mg · 2% at label max
Vitamin D2 (Ergocalciferol)20 mcg100%100 mcg · 20% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)15 mg100%1,000 mg · 2% at label max
Vitamin B3 (Nicotinamide)16 mg100%—
Vitamin B6 (Pyridoxine Hydrochloride)3.4 mg200%100 mg · 3% at label max
Folate (Folic Acid)306 mcg DFE77%—
└ Folic Acid180 mcg—1,000 mcg · 18% at label max
Vitamin B12 (Cyanocobalamin)7.2 mcg300%—
Biotin (D-Biotin)3.0 mcg10%—
Vitamin B5 (Calcium Pantothenate)5.0 mg100%—
Iodine (Potassium Iodine)38 mcg25%1,100 mcg · 3% at label max
Zinc (Zinc Citrate)2.7 mg25%40 mg · 7% at label max
Chromium (Chromium Chloride)35 mcg100%—
Molybdenum (Sodium Molybdate)11 mcg25%2,000 mcg · 1% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult Male (18-50 Years) · Gluten Free · Dairy Free

Claim types: All Other · Structure/Function

Formulation re: Does NOT Contain: No artificial sweeteners

Formulation re: Other: Energy production Pectin based

Seals/Symbols: Quality Promise Tested & Trusted

Formulation re: Does NOT Contain: Gluten-free Dairy-free Soy-free Nut-free Does not contain: Gluten, synthetic colors.

Formulation re: Vegetarian/Vegan: Vegan

Suggested/Recommended/Usage/Directions: Directions: Take three (3) gummies per day, preferably with a meal. Gummies should be chewed completely before swallowing.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).