United States
Data
Supplements

Iron in supplements · page 85

6,443 supplements on the U.S. market list Iron with an amount per serving. The official Tolerable Upper Intake Level for adults is 45 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months40 mg40 mg——
7-12 months40 mg40 mg——
1–3 years40 mg40 mg——
4–8 years40 mg40 mg——
9–13 years40 mg40 mg——
14–18 years45 mg45 mg45 mg45 mg
19–50 years45 mg45 mg45 mg45 mg
51+ years45 mg45 mg——

Source: NIH ODS Iron Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Iron

6,443 shown · page 85 of 135

P
Pro-Equalizer Protein PowderDouglas Laboratories · Powder6.0 mg per serving
U
Ultra-Pro VanillaDouglas Laboratories · Powder6.0 mg per serving
U
Ultra-Pro VanillaDouglas Laboratories · Powder6.0 mg per serving
U
Ultra-Pro CarobDouglas Laboratories · Powder6.0 mg per serving
U
Ultra FemDouglas Laboratories · Tablet or Pill15 mg per serving
U
Ultra Preventive III With Copper & IronDouglas Laboratories · Tablet or Pill20 mg per serving
M
Multi For Her With Calcium & IronNature Made · Tablet or Pill18 mg per serving
U
Ultra Preventive III with IronDouglas Laboratories · Tablet or Pill20 mg per serving
K
Kid's Factors Daily Nutrient Boost With Whey ProteinNatural Factors · Powder5.0 mg per serving
U
Ultra Preventive D With Copper & IronDouglas Laboratories · Tablet or Pill20 mg per serving
P
Performance EdgeBronson · Capsule18 mg per serving
M
Male Super PackDouglas Laboratories · Other (e.g. tea bag)3.0 mg per serving
F
Female Super PackDouglas Laboratories · Other (e.g. tea bag)30 mg per serving
V
Vita Chel PackDouglas Laboratories · Tablet or Pill5.0 mg per serving
R
Royal MultiginDouglas Laboratories · Tablet or Pill3.0 mg per serving
R
Royal MultiginDouglas Laboratories · Tablet or Pill3.0 mg per serving
U
Ultra Vite 75Douglas Laboratories · Tablet or Pill10 mg per serving
M
Multi PrenatalNature Made · Tablet or Pill27 mg per serving
U
Ultra Vite 75 II Low AllergenicityDouglas Laboratories · Tablet or Pill10 mg per serving
E
Energetic Womens MultiMeijer Naturals · Tablet or Pill18 mg per serving
E
Energetic Mens Formula Multi Vitamin PlusMeijer Naturals · Tablet or Pill5.0 mg per serving
D
Double Chocolate SlimStyles With PGXNatural Factors · Powder3.0 mg per serving
P
Pro-Shake 19 Natural Vanilla Protein PowderDouglas Laboratories · Powder9.0 mg per serving
U
Ultra DiscDouglas Laboratories · Tablet or Pill4.0 mg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill4.0 mg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill4.0 mg per serving
V
Vita-Chel PlusDouglas Laboratories · Tablet or Pill4.0 mg per serving
C
Cholo-PakDouglas Laboratories · Other (e.g. tea bag)3.0 mg per serving
V
Vitaworks With IronDouglas Laboratories · Capsule7.5 mg per serving
A
Alka-Seltzer Plus Immunity ComplexBayer · Tablet or Pill4.5 mg per serving
J
Joint Health PackDouglas Laboratories · Other (e.g. tea bag)1.5 mg per serving
F
Food-Based Prenatal CompleteVitaCeutical Labs · Tablet or Pill30 mg per serving
P
Prenatal Multivitamin TabletBayer One A Day · Tablet or Pill28 mg per serving
E
EnergyBayer One A Day · Tablet or Pill9.0 mg per serving
M
MaximumBayer One A Day · Tablet or Pill18 mg per serving
M
Men's 50+ AdvantageBayer One A Day · Tablet or Pill0.00 mg per serving
W
Women's 50+ AdvantageBayer One A Day · Tablet or Pill0.00 mg per serving
W
Women's Active Mind & BodyBayer One A Day · Tablet or Pill18 mg per serving
A
Acid-Alkaline Balance Formula One Alkaline Blood (Slow Oxidizers)Douglas Laboratories · Capsule15 mg per serving
M
Multi Vitamin and MineralDouglas Laboratories · Capsule18 mg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder1.8 mg per serving
M
Muscle Infusion Black Chocolate MonsterNutrex Research · Powder1.8 mg per serving
P
Pro Gram Performance Super Protein Chocolate MousseNutrex Research · Powder6.0 mg per serving
P
Pro Gram Performance Super Protein Strawberry CreamNutrex Research · Powder6.0 mg per serving
P
Pro Gram Performance Super Protein Vanilla BeanNutrex Research · Powder6.0 mg per serving
A
Animal Shapes Complete With CholineSunmark · Tablet or Pill9.0 mg per serving
A
Animal Shapes With IronSunmark · Tablet or Pill15 mg per serving
U
Ultra Preventive-Beta With Copper & Iron With Natural Mixed CarotenoidsDouglas Laboratories · Tablet or Pill20 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).