United States
Data
Supplements

Copper in supplements · page 90

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 90 of 92

P
ProSight LuteinMajor · Capsule2.0 mg per serving
O
Ocuvite Lutein & ZeaxanthinBausch & Lomb · Capsule2.0 mg per serving
E
EyeProtect Basics without ZincPure Encapsulations · Capsule2.0 mg per serving
Quercetin 500 mg with Zinc & Copper, Natural Factors
Quercetin 500 mg with Zinc & CopperNatural Factors · Capsule1.0 mg per serving
L-OptiZinc 30 mg, LuckyVitamin
L-OptiZinc 30 mgLuckyVitamin · Capsule0.30 mg per serving
ChlorOxygen Chlorophyll Concentrate Alcohol Free, Herbs Etc.
ChlorOxygen Chlorophyll Concentrate Alcohol FreeHerbs Etc. · Liquid2.0 mg per serving
ChlorOxygen Chlorophyll Concentrate Softgels, Herbs Etc.
ChlorOxygen Chlorophyll Concentrate SoftgelsHerbs Etc. · Softgel Capsule2.0 mg per serving
Chlorophyll, ZHOU
ChlorophyllZHOU · Tablet or Pill5.0 mg per serving
Z
Z-Core PMMusclePharm · Capsule10 mcg per serving
A
AREDS Alpha FormulaVisiVite · Capsule2.0 mg per serving
B
BB SkinApplied Nutrition · Softgel Capsule2.0 mg per serving
H
Hair, Skin, & NailsNature Made · Softgel Capsule0.90 mg per serving
H
Hair, Skin, & NailsNature Made · Softgel Capsule0.90 mg per serving
H
Hair, Skin, & NailsNature Made · Softgel Capsule0.90 mg per serving
H
Hydrolyzed Collagen Plus with Hyaluronic acidDouglas Laboratories · Powder0.10 mg per serving
Satisfide, Quality of Life
SatisfideQuality of Life · Capsule500 mcg per serving
Ionic Zinc with Copper, Triquetra
Ionic Zinc with CopperTriquetra · Liquid0.40 mg per serving
ChlorOxygen Chlorophyll Concentrate Alcohol Free Mint Flavor, Herbs Etc.
ChlorOxygen Chlorophyll Concentrate Alcohol Free Mint FlavorHerbs Etc. · Liquid2.0 mg per serving
ChlorOxygen Chlorophyll Concentrate, Herbs Etc.
ChlorOxygen Chlorophyll ConcentrateHerbs Etc. · Softgel Capsule2.0 mg per serving
Z
ZMA MaxMusclePharm · Capsule10 mcg per serving
N
NF Formulas Spectra 303-TIntegrative Therapeutics · Tablet or Pill500 mcg per serving
F
Focus MaculaProCovalent Medical · Tablet or Pill1.4 mg per serving
F
Focus MaculaProCovalent Medical · Tablet or Pill1.4 mg per serving
O
Oxydrene NAD+ EnhancerNovex Biotech · Capsule0.50 mg per serving
Zinc Picolinate Plus, Karuna
Zinc Picolinate PlusKaruna · Capsule2.5 mg per serving
T
T-Bomb IIMHP Maximum Human Performance · Tablet or Pill2.0 mg per serving
I
ImmunityDouglas Laboratories · Capsule1.0 mg per serving
S
Spectra 303-TIntegrative Therapeutics · Tablet or Pill500 mcg per serving
O
Optimal ZincSeeking Health · Capsule1.0 mg per serving
Zinc Balance, Jarrow Formulas
Zinc BalanceJarrow Formulas · Capsule1.0 mg per serving
Copper Glycinate 3 mg, NOW
Copper Glycinate 3 mgNOW · Tablet or Pill3.0 mg per serving
Pico Zinc Plus, RnA ReSet
Pico Zinc PlusRnA ReSet · Liquid2.0 mg per serving
Chelated Zinc plus Copper, 365 Everyday Value
Chelated Zinc plus Copper365 Everyday Value · Capsule2.0 mg per serving
D
Daily Immune DefenseDoctor's Best · Capsule1.0 mg per serving
P
PreserVision AREDS Soft GelsBausch & Lomb · Softgel Capsule0.80 mg per serving
L
Lutein FormulaVisiVite · Capsule2.0 mg per serving
E
EPD Trace MineralsAllergy Research Group · Capsule2.0 mg per serving
B
BMR ComplexIntegrative Therapeutics · Capsule1.0 mg per serving
H
Hair, Skin & Nails Delicious Sweet Cherry CandyHealthy Delights · Tablet or Pill1.0 mg per serving
N
Natural Calcium, Magnesium & Zinc with CopperRite Aid Pharmacy · Tablet or Pill333 mcg per serving
G
Gentle Iron ComplexHigher Nature · Capsule500 mcg per serving
E
EnzyteVianda · Capsule0.90 mg per serving
Zinc SAP, NFH
Zinc SAPNFH · Capsule1.0 mg per serving
Chelated Copper Amino Acid Chelate 2 mg, Puritan's Pride
Chelated Copper Amino Acid Chelate 2 mgPuritan's Pride · Tablet or Pill2.0 mg per serving
Zinc Chelate + Copper Chelate, InnovaPharm Essentials
Zinc Chelate + Copper ChelateInnovaPharm Essentials · Capsule2.0 mg per serving
H
Healthy Eyes Super Vision21st Century · Tablet or Pill1.6 mg per serving
A
Ancient Nutrients Zinc 30 mgAncient Nutrition · Capsule0.45 mg per serving
OptiZinc, Source Naturals
OptiZincSource Naturals · Tablet or Pill300 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).