Multi-Vitamin and Mineral (MVM)

Gentle Iron Complex

by Higher Nature · Capsule

Supplement facts from the label of Gentle Iron Complex by Higher Nature: Vitamin C 40 mg, Riboflavin 1.4 mg, Iron 10 mg, Copper 500 mcg….

Serving size1 Capsule(s)
Servings per container30
Most servings a day on the label2
TypeMulti-Vitamin and Mineral (MVM)
Barcode5031013108952
Label recordDSLD 246037 · entered 2021-04-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C40 mg50%2,000 mg · 4% at label max
└ Acerola Complex176 mg——
Riboflavin (Vitamin B2)1.4 mg100%—
Iron10 mg71%45 mg · 44% at label max
Copper500 mcg50%10,000 mcg · 10% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: NRV = Nutrient Reference Value

Formulation re: Does NOT Contain: Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, wheat, yeast.

Precautions re: Children: Warning: This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Total content of iron per bottle is 600 mg.

Storage: Storage: Store in a cool, dry place out of reach of children.

Precautions re: Children: Storage: Store in a cool, dry place out of reach of children.

Formulation re: Vegetarian/Vegan: Vegetarian and vegan

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).