United States
Data
Supplements

Copper in supplements · page 91

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 91 of 92

OptiZinc, Source Naturals
OptiZincSource Naturals · Tablet or Pill300 mcg per serving
Chlorophyll 50 mg, Swanson
Chlorophyll 50 mgSwanson · Capsule2.0 mg per serving
P
PreserVision LuteinBausch & Lomb · Softgel Capsule0.80 mg per serving
P
PreserVision LuteinBausch & Lomb · Softgel Capsule0.80 mg per serving
C
Chromium PicolinateMetabolic Maintenance · Capsule0.50 mg per serving
G
GTF ChromiumMetabolic Maintenance · Capsule0.50 mg per serving
I
Insulin FactorsMichael's Naturopathic Programs · Capsule300 mcg per serving
I
Immune Zinc Lozenge Berry FlavoredNaturesPlus · Lozenge0.30 mg per serving
Chlorophyll Complex 100 mg, Puritan's Pride
Chlorophyll Complex 100 mgPuritan's Pride · Softgel Capsule1.0 mg per serving
C
Clinical IronTerry Naturally · Tablet or Pill2.0 mg per serving
Copper 2 mg, NuMedica
Copper 2 mgNuMedica · Capsule2.0 mg per serving
Copper Bisglycinate 8 mg, Dr. Mercola
Copper Bisglycinate 8 mgDr. Mercola · Tablet or Pill8.0 mg per serving
Chelated Copper, Bluebonnet
Chelated CopperBluebonnet · Capsule3.0 mg per serving
Copper Bisglycinate, Thorne
Copper BisglycinateThorne · Capsule2.0 mg per serving
Chelated Copper 5 mg, Carlson
Chelated Copper 5 mgCarlson · Tablet or Pill5.0 mg per serving
Copper 2 mg, Swanson
Copper 2 mgSwanson · Tablet or Pill2.0 mg per serving
Copper Citrate 2 mg, Solaray
Copper Citrate 2 mgSolaray · Capsule2.0 mg per serving
C
ChlorOxygen Chlorophyll Concentrate Alcohol Free Mint FlavoredHerbs Etc. · Liquid2.0 mg per serving
T
Triple Chlorophyll with PhytonutrientsGNC SuperFoods · Softgel Capsule2.0 mg per serving
Copper 3 mg, NutraBio
Copper 3 mgNutraBio · Capsule3.0 mg per serving
Colloidal Copper Advanced Formula 30 PPM, California Academy of Health
Colloidal Copper Advanced Formula 30 PPMCalifornia Academy of Health · Liquid50 mcg per serving
T
True To Nature C 500 mgPlanetary Herbals · Tablet or Pill536 mcg per serving
T
True To Nature C 500 mgPlanetary Herbals · Tablet or Pill536 mcg per serving
T
True To Nature C 500 mgPlanetary Herbals · Tablet or Pill536 mcg per serving
Pro-Copper S.O.D Mimetic Ligand, Ecological Formulas
Pro-Copper S.O.D Mimetic LigandEcological Formulas · Capsule4.0 mg per serving
Copper (Citrate), Pure Encapsulations
Copper (Citrate)Pure Encapsulations · Capsule2.0 mg per serving
Copper (Glycinate), Pure Encapsulations
Copper (Glycinate)Pure Encapsulations · Capsule2.0 mg per serving
Copper 2 mg, Solaray
Copper 2 mgSolaray · Capsule2.0 mg per serving
Copper 3 mg, NaturesPlus
Copper 3 mgNaturesPlus · Tablet or Pill3.0 mg per serving
T
T-StrongApplied Nutrition · Tablet or Pill2.0 mg per serving
C
ChlorOxygen Chlorophyll Concentrate SoftgelsHerbs Etc. · Softgel Capsule2.0 mg per serving
C
Chlorofresh Mint FlavoredNature's Way · Liquid5.0 mg per serving
Copper Sebacate 22 mg, Source Naturals
Copper Sebacate 22 mgSource Naturals · Tablet or Pill3.0 mg per serving
Ionic Copper 2,000 PPM, Good State
Ionic Copper 2,000 PPMGood State · Liquid2.0 mg per serving
G
Gammadyn Cu-Au-AgUNDA Gammadyn · Tablet or Pill0.06 mg per serving
C
Copper Liver ChelateSP Standard Process · Tablet or Pill2.0 mg per serving
D
DopamiteMHP Maximum Human Performance · Tablet or Pill1.0 mg per serving
G
Gammadyn Mn-CuUNDA Gammadyn · Liquid0.07 mg per serving
Z
ZincHigher Nature · Tablet or Pill1,250 mcg per serving
Z
Zinc Picolinate 30 mg + CopperNatural Grocers by Vitamin Cottage · Capsule1.0 mg per serving
L
L-OptiZinc 30 mg + CopperNatural Grocers by Vitamin Cottage · Capsule300 mcg per serving
I
Ionic Copper 3 mgTrace Minerals Research · Liquid3.0 mg per serving
Z
Zinc with CopperBulletproof · Capsule2.0 mg per serving
Z
Zinc-Copper BalanceAOR Advanced Orthomolecular Research Premium · Capsule2.0 mg per serving
Z
ZincHigher Nature · Tablet or Pill500 mcg per serving
Z
Zinc 15 mgBIOVEA · Capsule2.0 mg per serving
C
ChlorophyllBIOVEA · Liquid2.0 mg per serving
U
Ultimate Copper ConcentrateComplete H2O Minerals · Liquid1.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).