United States
Data
Supplements

Copper in supplements · page 51

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 51 of 92

M
Multi Vita SoftgelsBluebonnet · Softgel Capsule1.0 mg per serving
M
Multi Vita SoftgelsBluebonnet · Softgel Capsule1.0 mg per serving
U
UltraBetic Multi-VitaminHealth Thru Nutrition Naturally · Other (e.g. tea bag)2.0 mg per serving
A
Active MultiFINAFLEX · Capsule50 mcg per serving
A
AntiOxidantBluebonnet Super Earth · Other (e.g. tea bag)2.0 mg per serving
A
AntiOxidantBluebonnet Super Earth · Other (e.g. tea bag)2.0 mg per serving
A
Active MultiFINAFLEX · Capsule50 mcg per serving
O
One Daily CapInnate Response Formulas · Capsule500 mcg per serving
C
Complete Multi PowderInnate Response Formulas · Powder500 mcg per serving
W
Women Over 40Innate Response Formulas · Tablet or Pill200 mcg per serving
W
Women's MultiInnate Response Formulas · Tablet or Pill150 mcg per serving
W
Women's One DailyInnate Response Formulas · Tablet or Pill50 mcg per serving
E
EnergyBayer One A Day · Tablet or Pill2.0 mg per serving
F
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill200 mcg per serving
F
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill200 mcg per serving
N
Nugenix Testosterone MultivitaminNugenix · Tablet or Pill2.0 mg per serving
W
Women's FormulaBayer One A Day · Tablet or Pill2.0 mg per serving
M
Men's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
M
Men's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
W
Women's Prenatal 1Bayer One A Day · Softgel Capsule2.0 mg per serving
W
Women's Prenatal with DHABayer One A Day · Tablet or Pill2.0 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
S
Spark Energy CherryAdvoCare · Powder200 mcg per serving
H
Heart Healthy Multivitamin MenDr. Sinatra · Tablet or Pill1.0 mg per serving
C
Complete Multivitamin Adults 50+Equate · Tablet or Pill0.50 mg per serving
H
Heart Healthy Multivitamin MenDr. Sinatra · Tablet or Pill1.0 mg per serving
D
Diabetes Daily PackSpring Valley · Other (e.g. tea bag)0.50 mg per serving
O
One Daily PrenatalEquate · Softgel Capsule2.0 mg per serving
O
Organic VeggieProtein ChocolateBluebonnet Super Earth · Powder500 mcg per serving
H
Heart Healthy Multivitamin WomenDr. Sinatra · Tablet or Pill1.0 mg per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill2.0 mg per serving
A
ABC Plus SeniorEsmond Natural · Other (e.g. tea bag)0.50 mg per serving
O
Organic GreensBluebonnet Super Earth · Powder50 mcg per serving
M
Men's PackNature Made · Other (e.g. tea bag)2.0 mg per serving
M
Maximin PackNature Made · Other (e.g. tea bag)2.0 mg per serving
T
Target-Mins Total MinsCountry Life · Tablet or Pill1.0 mg per serving
W
Weight Loss Drink Mix French VanillaNatural Factors SlimStyles · Powder0.50 mg per serving
D
Diabetes Health PackNature Made · Other (e.g. tea bag)0.90 mg per serving
M
Multi Complete With IronNature Made · Tablet or Pill2.0 mg per serving
M
Multivitamin Chewable & Crushable Tablets OrangeNature Made Kids First · Tablet or Pill0.56 mg per serving
S
Stress B-ComplexNature Made · Tablet or Pill3.0 mg per serving
M
Multi For Her With Iron & CalciumNature Made · Tablet or Pill2.0 mg per serving
1
100% Natural Dual-Action Protein Natural ChocolateBluebonnet · Powder100 mcg per serving
M
Multi For HimNature Made · Tablet or Pill2.0 mg per serving
O
Organic VeggieProtein Natural Original FlavorBluebonnet Super Earth · Powder0.38 mg per serving
O
Organic VeggieProtein VanillaBluebonnet Super Earth · Powder500 mcg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder500 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).