United States
Data
Supplements

Copper in supplements · page 50

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 50 of 92

B
BasicsGNC Women's Ultra Mega · Other (e.g. tea bag)0.50 mg per serving
I
Isopoure Low Carb Dutch ChocolateThe Isopure Company · Powder0.60 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder0.60 mg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder0.60 mg per serving
I
Isopure Zero Carb Toasted CoconutThe Isopure Company · Powder0.60 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder0.60 mg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder0.60 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder0.60 mg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder0.60 mg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder0.60 mg per serving
D
Daily Immune FactorsMichael's Naturopathic Programs · Capsule1.0 mg per serving
D
Daily Immune FactorsMichael's Naturopathic Programs · Capsule1.0 mg per serving
D
Daily Immune FactorsMichael's Naturopathic Programs · Capsule1.0 mg per serving
I
Isopure Whey Protein Isolate Natural Chocolate FlavorThe Isopure Company · Powder0.40 mg per serving
H
High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill2.0 mg per serving
A
Alpha Base Capsules with IronOrtho Molecular Products · Capsule1.0 mg per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule1.0 mg per serving
C
Chewable Kids' MultiCHK Nutrition · Tablet or Pill0.05 mg per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule1.0 mg per serving
W
Women's High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill0.90 mg per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule1.0 mg per serving
O
Optimal Multivitamin W/ IronSeeking Health · Capsule2.0 mg per serving
M
Muscle Matrix MRP Women's Formula Chocolate MilkshakeNutraBio · Powder1.0 mg per serving
C
Century MatureSmart Sense · Tablet or Pill0.50 mg per serving
R
Reacted MultiminOrtho Molecular Products · Capsule0.95 mcg per serving
O
OsteoPrevOrtho Molecular Products · Capsule1.0 mg per serving
M
Multivitamin+EnergyMyTrition · Capsule500 mcg per serving
B
Brain & VisionFocus Factor · Tablet or Pill0.40 mg per serving
F
Focus Factor Extra StrengthFocus Factor · Tablet or Pill0.40 mg per serving
A
Avlimil MultiVianda · Capsule2.0 mg per serving
P
Pre-Op Healing Optimization FormulaHealFast · Tablet or Pill1.0 mg per serving
P
Post-Op & Injury Recovery Support FormulaHealFast · Tablet or Pill1.0 mg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder0.60 mg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder0.60 mg per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)1.0 mg per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)1.0 mg per serving
U
Ultra PreventiveDouglas Laboratories · Tablet or Pill2.0 mg per serving
V
VitamonsterGoliath Labs · Tablet or Pill2.0 mg per serving
W
Women's One Daily California BlendMegaFood · Tablet or Pill0.05 mg per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)2.0 mg per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)2.0 mg per serving
P
Physician's MultiVitamin FormulaHealth Thru Nutrition Naturally · Other (e.g. tea bag)0.25 mg per serving
M
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)2.0 mg per serving
M
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).