United States
Data
Supplements

Copper in supplements · page 53

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 53 of 92

L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix Tablets with Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
P
Prenatal Multivitamin Tableti-Health · Tablet or Pill2.0 mg per serving
A
Athletic Pure PackPure Encapsulations · Capsule1.0 mg per serving
M
MASS TECH Extreme 2000 Triple Chocolate BrownieMuscleTech Performance Series · Powder1.6 mg per serving
M
MASS TECH Extreme 2000 Vanilla MilkshakeMuscleTech Performance Series · Powder1.6 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder0.20 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Powder0.20 mg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
U
Ultima Replenisher LemonadeUltima · Powder0.20 mg per serving
U
Ultima Replenisher OrangeUltima · Powder0.20 mg per serving
U
Ultima Replenisher RaspberryUltima · Powder0.20 mg per serving
E
Energy +Noor Vitamins · Tablet or Pill2.0 mg per serving
M
Multi-Vitamin and MineralNoor Vitamins · Tablet or Pill0.90 mg per serving
M
MRP Blueberry Crumb CakeCore Nutritionals · Powder620 mcg per serving
L
Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
T
Thyroid ComplexThe Vitamin Shoppe · Capsule0.15 mg per serving
S
Super Immuno ComplexNutriCology · Other (e.g. tea bag)0.60 mg per serving
A
AnabolismMusclegen Performance Nutrition · Other (e.g. tea bag)250 mcg per serving
G
Ground FlaxseedBareOrganics · Powder0.06 mg per serving
C
Carb-Tech Cherry LimeadeEA Enhanced · Powder0.30 mg per serving
H
HairOmega DHTDrFormulas · Capsule200 mcg per serving
Truflow Saw Palmetto & Beta-Sitosterol, Force Factor
Truflow Saw Palmetto & Beta-SitosterolForce Factor · Softgel Capsule4.0 mg per serving
Rebuild Plus, Metabolic Maintenance
Rebuild PlusMetabolic Maintenance · Capsule0.80 mg per serving
Collagen Beauty Capsules, Higher Nature Aeterna Gold
Collagen Beauty CapsulesHigher Nature Aeterna Gold · Capsule380 mcg per serving
Trace Minerals, Double Wood Supplements
Trace MineralsDouble Wood Supplements · Liquid55 mcg per serving
T
Trulean VanillaMET-Rx 180(0) · Powder0.00 NP per serving
O
Organic Forti-FlaxBarlean's · Powder0.18 mg per serving
M
Mega MenGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
P
Pre-Natal Multivitamin With DHAProtocol For Life Balance · Softgel Capsule2.0 mg per serving
B
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder1.0 mg per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder1.5 mg per serving
A
Active VanillaGNC Women's Ultra Mega · Powder2.0 mg per serving
C
Complete Multivitamin Women's 50+Equate · Tablet or Pill0.50 mg per serving
C
Coral CalciumCalifornia Academy of Health · Powder3.0 mg per serving
S
Sport ChocolateGNC Mega Men · Powder2.0 mg per serving
S
Sport VanillaGNC Mega Men · Powder2.0 mg per serving
I
Immu-Support FormulaDouglas Laboratories · Tablet or Pill2.0 mg per serving
A
A-Z Multivitamins & MineralsSimply Supplements · Tablet or Pill1.0 mg per serving
T
Total One PrenatalAdvanced Nutrition by Zahler · Capsule1.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).