United States
Data
Supplements

Copper in supplements · page 49

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 49 of 92

C
Complete MultivitaminBerkley Jensen · Tablet or Pill0.50 mg per serving
M
Men's DailyBerkley Jensen · Tablet or Pill2.0 mg per serving
C
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill0.50 mg per serving
P
Prenatal with IronGNC Women's · Other (e.g. tea bag)1.3 mg per serving
C
Complete Multivitamin Women 50+Berkley Jensen · Tablet or Pill0.50 mg per serving
D
Doctor's Choice Eye FormulaNature's Way · Tablet or Pill1.0 mg per serving
O
OcuVisi AdvancedNewtonEverett · Capsule1.0 mg per serving
V
VisiOmega AREDS 2 Plus Natural Lemon FlavorPatient One MediNutritionals · Capsule2.0 mg per serving
L
Longer, Stronger Hair and NailsIrwin Naturals · Softgel Capsule1.0 mg per serving
Caltrate Chewables 600 + D3 plus Minerals, Caltrate
Caltrate Chewables 600 + D3 plus MineralsCaltrate · Tablet or Pill0.25 mg per serving
Thyroid Support, LuckyVitamin
Thyroid SupportLuckyVitamin · Capsule1.0 mg per serving
Eye Health, Cooper Complete
Eye HealthCooper Complete · Softgel Capsule2.0 mg per serving
ProStat Plus, Karuna
ProStat PlusKaruna · Capsule1.3 mg per serving
Blood Boost with Iron 7.5 mg, Dr. Mercola
Blood Boost with Iron 7.5 mgDr. Mercola · Capsule0.50 mg per serving
Adam's Virility, Logos Nutritionals
Adam's VirilityLogos Nutritionals · Capsule1.0 mg per serving
A
Alive! Max3 DailyNature's Way · Tablet or Pill2.0 mg per serving
P
ProtoClear Natural Vanilla FlavorProtocol For Life Balance · Powder0.50 mg per serving
A
Alive! Protein VanillaNature's Way · Powder0.00 NP per serving
M
Multiplex-2 Without IronIntegrative Therapeutics · Capsule750 mcg per serving
H
Hair, Skin & NailsBotanic Choice · Capsule0.90 mg per serving
T
Thyroid ComplexIndiana Botanic Gardens · Capsule1.5 mg per serving
M
Mass Tech Extreme 2000 Vanilla MilkshakeMuscleTech Performance Series · Powder0.75 mg per serving
V
Visual EyesSource Naturals · Tablet or Pill1.0 mg per serving
F
For A Night OutSense · Capsule0.50 mg per serving
S
Sense For CholesterolSense · Capsule0.50 mg per serving
S
Sense For City LivingSense · Capsule0.70 mg per serving
S
Sense For City LivingSense · Capsule0.70 mg per serving
S
Sense For Nicotine LoversSense · Capsule1.0 mg per serving
S
Sense For Nicotine LoversSense · Capsule1.0 mg per serving
S
Sense For Weight WarriorsSense · Capsule0.50 mg per serving
F
Formula VM-75Solgar · Capsule1.0 mg per serving
U
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
M
More Than A Multiple Multivitamin For MenAmerican Health · Tablet or Pill1.0 mg per serving
M
More Than A Multiple Multivitamin For WomenAmerican Health · Tablet or Pill1.0 mg per serving
E
Earth Source Multi-NutrientSolgar · Tablet or Pill0.50 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill0.50 mg per serving
O
Original Formula UnflavoredAll One · Powder0.20 mg per serving
O
Osteo Bi-Flex NutraJoint with Glucosamine Drink Mix UnflavoredOsteo Bi-Flex · Powder0.40 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill0.50 mg per serving
M
Men's Ultra DailyTwinlab · Capsule2.0 mg per serving
A
Advanced Formula CompleteDG Health · Other (e.g. tea bag)0.50 mg per serving
A
Advanced Formula CompleteDG Health · Tablet or Pill0.50 mg per serving
O
One Daily Women's FormulaSmart Sense · Tablet or Pill2.0 mg per serving
K
Kids' Multivitamin Completeup&up · Tablet or Pill2.0 mg per serving
A
Adults 50+ Multivitamin Multimineralup&up · Tablet or Pill0.50 mg per serving
S
Sport One DailyGNC Mega Men · Other (e.g. tea bag)2.0 mg per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
P
Purely PrenatalDoctor's Best · Capsule2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).