United States
Data
Supplements

Copper in supplements · page 40

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 40 of 92

C
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill1.0 mg per serving
C
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill1.0 mg per serving
U
Ultra Collagen with Horsetail ConcentrateMason Natural · Capsule2.0 mg per serving
N
NaturviteSolgar · Tablet or Pill0.04 mg per serving
L
Lean1 Fat-Burning Protein Shake Birthday CakeN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake ChocolateN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake Chocolate Peanut ButterN53 · Powder0.00 NP per serving
L
Lean1 Fat-Burning Protein Shake VanillaN53 · Powder0.00 NP per serving
O
Ortho BoneAOR Advanced Orthomolecular Research Ultra · Capsule1.0 mg per serving
O
Ortho Bone VeganAOR Advanced Orthomolecular Research Ultra · Capsule1.0 mg per serving
P
Prenatal Formula without IronGNC Women's · Other (e.g. tea bag)1.3 mg per serving
O
Ortho MineralsAOR Advanced Orthomolecular Research Premium · Capsule0.10 mg per serving
H
Hi-Potency Multi-Vitamin & MineralWindmill · Tablet or Pill1.4 mg per serving
C
CitraNatal 90 DHA Rx Prenatal TabletMission Pharmacal CitraNatal · Tablet or Pill2.0 mg per serving
P
Prenatal Multi-VitaminWindmill · Tablet or Pill2.0 mg per serving
M
Multivitamin Chewable Tablets Delicious Tropical Berry FlavorNu Life · Tablet or Pill0.20 mg per serving
H
Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill · Other (e.g. tea bag)1.4 mg per serving
M
Multi-VitaminYes You Can! · Tablet or Pill2.0 mg per serving
F
Fish Oil MultiCarlson · Softgel Capsule1.0 mg per serving
C
CertaVite with AntioxidantsMajor · Tablet or Pill0.50 mg per serving
C
CertaVite SeniorMajor · Tablet or Pill0.50 mg per serving
T
Thera-MMajor · Tablet or Pill2.0 mg per serving
T
Thera-MMajor · Tablet or Pill2.0 mg per serving
W
Women's Omega MultiCarlson · Softgel Capsule1.0 mg per serving
W
Women's Omega MultiCarlson · Softgel Capsule1.0 mg per serving
W
Women's Omega MultiCarlson · Softgel Capsule1.0 mg per serving
M
Men's Omega MultiCarlson · Softgel Capsule1.0 mg per serving
M
Men's Omega MultiCarlson · Softgel Capsule1.0 mg per serving
M
Men's Omega MultiCarlson · Softgel Capsule1.0 mg per serving
C
CollagenicsMetagenics · Tablet or Pill3.0 mg per serving
M
Multi-Min ChelateMetagenics · Tablet or Pill1.0 mg per serving
M
MultigenicsMetagenics · Tablet or Pill2.0 mg per serving
M
Multigenics without IronMetagenics · Tablet or Pill2.0 mg per serving
F
Fem EssentialsMetagenics · Tablet or Pill2.0 mg per serving
W
Wellness EssentialsMetagenics · Other (e.g. tea bag)0.50 mg per serving
W
Wellness Essentials Women's PrimeMetagenics · Other (e.g. tea bag)0.50 mg per serving
W
Wellness Essentials WomenMetagenics · Other (e.g. tea bag)1.0 mg per serving
W
Wellness Essentials PregnancyMetagenics · Other (e.g. tea bag)2.0 mg per serving
W
Wellness Essentials Men's VitalityMetagenics · Other (e.g. tea bag)0.50 mg per serving
W
Wellness Essentials Healthy BalanceMetagenics · Other (e.g. tea bag)1.3 mg per serving
W
Wellness Essentials ActiveMetagenics · Other (e.g. tea bag)1.3 mg per serving
P
PhytoMulti TabletsMetagenics · Tablet or Pill1.0 mg per serving
P
PhytoMulti TabletsMetagenics · Tablet or Pill1.0 mg per serving
U
UltraClear Plus pH Pineapple Banana FlavorMetagenics · Powder1.0 mg per serving
M
Men's Essentials PlusClinical Synergy Professional Formulas · Capsule1.0 mg per serving
P
PlusOneMetagenics · Other (e.g. tea bag)2.0 mg per serving
H
Healthy Transformation Advanced NutritionMetagenics · Other (e.g. tea bag)0.50 mg per serving
M
Multi II Vegetable CapsulesSolgar · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).