United States
Data
Supplements

Copper in supplements · page 36

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 36 of 92

W
Women Over 40 One DailyMegaFood · Tablet or Pill0.20 mg per serving
W
Women's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill1.0 mg per serving
M
Men's 50+ MultiSmartyPants · Capsule0.72 mg per serving
M
Men's MultiSmartyPants · Capsule0.72 mg per serving
A
Alive! Men's Energy Complete MultivitaminNature's Way · Tablet or Pill0.90 mg per serving
A
Alive! Women's 50+ Complete Multi-VitaminNature's Way · Tablet or Pill0.90 mg per serving
A
Alive! Women's Energy Complete MultivitaminNature's Way · Tablet or Pill0.90 mg per serving
W
Women's 50+ MultiSmartyPants · Capsule0.40 mg per serving
D
Doctor's Choice Multivitamin 50+ MenNature's Way · Tablet or Pill2.0 mg per serving
P
Prenatal One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill2.0 mg per serving
S
Source of Life Multi-Vitamin & Mineral No IronNaturesPlus · Tablet or Pill0.50 mg per serving
S
Source of Life Women TabletsNaturesPlus · Tablet or Pill1.0 mg per serving
M
Men's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill2.0 mg per serving
Z
Zipfizz Berryzf Zipfizz · Powder0.25 mg per serving
Z
Zipfizz Grapezf Zipfizz · Powder0.25 mg per serving
Z
Zipfizz Orange Sodazf Zipfizz · Powder0.25 mg per serving
Z
Zipfizz Pink LemonadeZipfizz · Powder0.25 mg per serving
M
Metabolic AdvantageNature's Way · Capsule300 mcg per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNaturesPlus · Liquid1.5 mg per serving
V
VitaJYM Supplement Science · Tablet or Pill3.0 mg per serving
L
LifeEssencePure Essence · Tablet or Pill1.5 mg per serving
O
One 'n' OnlyPure Essence · Tablet or Pill1.0 mg per serving
A
Adult Multi 50+Nature's Bounty · Tablet or Pill0.50 mg per serving
A
Adult MultiNature's Bounty · Tablet or Pill0.50 mg per serving
M
Mother & ChildPure Essence · Tablet or Pill0.50 mg per serving
O
One 'n' Only MenPure Essence · Tablet or Pill1.0 mg per serving
M
Magnesium Plus Orange-Vanilla FlavorPure Essence Ionic-Fizz · Powder0.25 mg per serving
M
Men's MultiNature's Bounty · Tablet or Pill2.0 mg per serving
V
Vita Mom Prenatal FormulaKAL · Tablet or Pill3.0 mg per serving
V
Vita Mom Advanced Prenatal FormulaKAL · Tablet or Pill3.0 mg per serving
W
Women's Multi 50+Nature's Bounty · Tablet or Pill0.50 mg per serving
W
Women's MultiNature's Bounty · Tablet or Pill2.0 mg per serving
E
Enhanced Energy Whole Food Multivitamin Mango Pineapple FlavorKAL · Tablet or Pill0.25 mg per serving
M
Multi Two CapsHealth Products Distributors · Capsule2.0 mg per serving
C
Centrum MenCentrum · Tablet or Pill0.90 mg per serving
C
Centrum WomenCentrum · Tablet or Pill0.50 mg per serving
C
Centrum WomenCentrum · Tablet or Pill0.50 mg per serving
b
bone jour!hank & brian's · Capsule1.5 mg per serving
M
Mighty Multi-Vite!hank & brian's · Capsule2.0 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill0.50 mg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill0.50 mg per serving
M
Multivitamin and Mineral Formula without IronDr. Clark Research Association Dr. Clark Zentrum · Capsule1.0 mg per serving
M
Multi VitaminAxe & Sledge Supplements · Capsule1.0 mg per serving
A
Advanced Stress Formula Plus ZincGeri-Care · Tablet or Pill3.0 mg per serving
S
Senior TabsGeri-Care · Tablet or Pill0.50 mg per serving
M
Mega ChelNature's Sunshine · Tablet or Pill0.08 mg per serving
N
Nature's PrenatalNature's Sunshine · Tablet or Pill1.0 mg per serving
S
Skeletal StrengthNature's Sunshine · Tablet or Pill1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).