Men's Multi
by SmartyPants · Capsule
Supplement facts from the label of Men's Multi by SmartyPants: Vitamin A 450 mcg, Vitamin C 70 mg, Vitamin D 50 mcg, Vitamin E 12 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 450 mcg | 50% | — |
| Vitamin C (Ascorbic Acid) | 70 mg | 78% | 2,000 mg · 4% at label max |
| Vitamin D (Vitamin D3) | 50 mcg | 250% | 100 mcg · 50% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 12 mg | 80% | 1,000 mg · 1% at label max |
| Vitamin K (Vitamin K1) | 24 mcg | 20% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.6 mg | 133% | — |
| Riboflavin (Vitamin B2) | 1.5 mg | 115% | — |
| Niacin (Inositol Niacinate, Vitamin B3) | 4.0 mg | 25% | 35 mg · 11% at label max |
| Vitamin B-6 (Pyridoxal 5-Phosphate) | 2.0 mg | 118% | 100 mg · 2% at label max |
| Folate (Calcium Salt, L-5 Methylfolate) | 400 mcg DFE | 100% | — |
| └ L-Methylfolate | 240 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 6.0 mcg | 250% | — |
| Biotin | 15 mcg | 50% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 2.5 mg | 50% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Hydroxide) | 8.4 mg | 2% | 350 mg · 2% at label max |
| Zinc (Zinc Citrate) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (L-Selenomethionine) | 14 mcg | 25% | 400 mcg · 4% at label max |
| Copper (Copper Chelate) | 0.72 mg | 80% | 10,000 mcg · 7% at label max |
| Chromium (Chromium Picolinate) | 25 mcg | 71% | — |
| Algal Oil | 149 mg | — | — |
| └ Docosahexaenoic Acid | 100 mg | — | — |
| Inositol (Inositol Niacinate) | 1.0 mg | — | — |
| SmartyPants Fruit & Vegetable Blend | 100 mg | — | — |
| └ organic Apple Fiber | 0.00 NP | — | — |
| └ organic Acai | 0.00 NP | — | — |
| └ organic Beet | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Raspberry | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Tomato | 0.00 NP | — | — |
| └ organic Banana | 0.00 NP | — | — |
| └ organic Blueberry | 0.00 NP | — | — |
| └ organic Carrot | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Premium ingredients Vegetarian Omega-3 DHA for brain health
Formula re: Contains: Vitamin C, B6, and Zinc for immunity Folate as L-methylfolate for heart health Vitamin D as D3 for bones Vitamin B12 as methylcobalamin for energy Vitamin A for eye health Biotin to help maintain healthy hair, skin, and nails Vitamin E, an antioxidant
Formulation re: Other: Each capsule has a fresh mint scent.
Formula re: Contains: Multivitamin - Fruit & vegetable blend - Omega-3 DHA 20 essential nutrients in 1 easy-to-swallow capsule
All Other Content: Bottle made from 80% PCR
Suggested/Recommended/Usage/Directions: Directions: For adult men, take one (1) capsule daily. May be taken with or without food. Take with a sip of water.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).